fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
721 exercises found
Beginner
Ez Bar Biceps Curl Normal Grip
Ez Bar Biceps Curl Normal Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Biceps Curl Wide Grip
Ez Bar Biceps Curl Wide Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Cable Curl Wide Grip
Ez Bar Cable Curl Wide Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Cable Curl Wide Grip Crossover Machine
Ez Bar Cable Curl Wide Grip Crossover Machine is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Intermediate
Ez Bar Seated Wrist Curl
Ez Bar Seated Wrist Curl is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Ez Bar.
Intermediate
Ez Barbell Close Grip Curl
Ez Barbell Close Grip Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Intermediate
Ez Barbell Curl
Ez Barbell Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Fast Feet
Fast Feet is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris).
Intermediate
Feet Together Barbell Squats
Feet Together Barbell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Beginner
Fixed Bar Stretch
Fixed Bar Stretch is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Fixed Pole Bar.
Beginner
Flat Bench Cable Fly
Flat Bench Cable Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Front Squats Dumbbell Low
Front Squats Dumbbell Low is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Intermediate
Front Squats Dumbbell Over Shoulders
Front Squats Dumbbell Over Shoulders is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Beginner
Glute Bridge With Abduction Bodyweight
Glute Bridge With Abduction Bodyweight is a bodyweight exercise targeting Glutes (Gluteus Maximus, Gluteus Medius, Gluteus Minimus).
Intermediate
Goblet Kettlebell Squats
Goblet Kettlebell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Kettlebells.
Intermediate
Good Morning Resistance Band
Good Morning Resistance Band is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Resistance Band.
Intermediate
Good Mornings Barbell
Good Mornings Barbell is a free weights exercise targeting Lower Back (Erector Spinae), Hamstrings (Biceps Femoris, Semitendinosus using Barbell.
Intermediate
Good Mornings Dumbbells
Good Mornings Dumbbells is a free weights exercise targeting Lower Back (Erector Spinae), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbells.
Intermediate
Good Mornings Kettlebell
Good Mornings Kettlebell is a free weights exercise targeting Lower Back (Erector Spinae), Hamstrings (Biceps Femoris, Semitendinosus using Kettlebells.
Beginner
Gym Elliptical Machine Fast Speed
Gym Elliptical Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Elliptical Machine Normal Speed
Gym Elliptical Machine Normal Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Elliptical Machine Sprint Speed
Gym Elliptical Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Rowing Machine Fast Speed
Gym Rowing Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner