fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

219 exercises found

Visual demonstration of the Commando Pull-Up exercise

Commando Pull-Up

Commando Pull-Up is a bodyweight exercise targeting Back (Latissimus Dorsi), Biceps (Biceps Brachii) using Pull Up Bar. Upper back Biceps

Visual demonstration of the Concentration Curls Dumbbell exercise

Concentration Curls Dumbbell

Concentration Curls Dumbbell is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dead Hang Stretch exercise

Dead Hang Stretch

Dead Hang Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae), Back (Latissimus Dorsi), Shoulders (Deltoids) using Yoga Mat. Upper back Lower back Shoulders

Visual demonstration of the Doorway Biceps Curl exercise

Doorway Biceps Curl

Doorway Biceps Curl is a bodyweight exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Drag Curl Dumbbell exercise

Drag Curl Dumbbell

Drag Curl Dumbbell is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Drag Curl Resistance Band exercise

Drag Curl Resistance Band

Drag Curl Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Dumbbell Alternate Biceps Curl (Version 2) exercise

Dumbbell Alternate Biceps Curl (Version 2)

Dumbbell Alternate Biceps Curl (Version 2) is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Close-Grip Simultaneous Curl exercise

Dumbbell Close-Grip Simultaneous Curl

Dumbbell Close-Grip Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Cross Body Hammer Curl (Version 2) exercise

Dumbbell Cross Body Hammer Curl (Version 2)

Dumbbell Cross Body Hammer Curl (Version 2) is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Curls exercise

Dumbbell Curls

Dumbbell Curls is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Curls Alternating exercise

Dumbbell Curls Alternating

Dumbbell Curls Alternating is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Farmer Walks exercise

Dumbbell Farmer Walks

Dumbbell Farmer Walks is a free weights exercise targeting Forearms (Forearm Flexors), Trapezius (Trapezius), Shoulders (Deltoids) using Dumbbells. Shoulders Trapezius Forearms

Visual demonstration of the Dumbbell Half Biceps Curl for 21s exercise

Dumbbell Half Biceps Curl for 21s

Dumbbell Half Biceps Curl for 21s is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Curl exercise

Dumbbell Hammer Curl

Dumbbell Hammer Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Curl Simultaneous Arms exercise

Dumbbell Hammer Curl Simultaneous Arms

Dumbbell Hammer Curl Simultaneous Arms is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Preacher Curl Simultaneous Arms exercise

Dumbbell Hammer Preacher Curl Simultaneous Arms

Dumbbell Hammer Preacher Curl Simultaneous Arms is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Strict Curl exercise

Dumbbell Hammer Strict Curl

Dumbbell Hammer Strict Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Alternate Bicep Curl exercise

Dumbbell Incline Alternate Bicep Curl

Dumbbell Incline Alternate Bicep Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Alternate Curl exercise

Dumbbell Incline Alternate Curl

Dumbbell Incline Alternate Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Alternate Hammer Curl exercise

Dumbbell Incline Alternate Hammer Curl

Dumbbell Incline Alternate Hammer Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Biceps Simultaneous Curl exercise

Dumbbell Incline Biceps Simultaneous Curl

Dumbbell Incline Biceps Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Hammer Simultaneous Curl exercise

Dumbbell Incline Hammer Simultaneous Curl

Dumbbell Incline Hammer Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Simultaneous Curl exercise

Dumbbell Incline Simultaneous Curl

Dumbbell Incline Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Lying One Arm Neutral Triceps Extension exercise

Dumbbell Lying One Arm Neutral Triceps Extension

Dumbbell Lying One Arm Neutral Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

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