fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

219 exercises found

Visual demonstration of the Barbell Reverse Biceps Curl exercise

Barbell Reverse Biceps Curl

Barbell Reverse Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell. Biceps

Visual demonstration of the Barbell Reverse Grip Bent Over Row exercise

Barbell Reverse Grip Bent Over Row

Barbell Reverse Grip Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell. Upper back

Visual demonstration of the Barbell Reverse Spider Curl exercise

Barbell Reverse Spider Curl

Barbell Reverse Spider Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell. Biceps

Visual demonstration of the Barbell Seated Concentration Biceps Curl exercise

Barbell Seated Concentration Biceps Curl

Barbell Seated Concentration Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Single Arm Biceps Curl exercise

Barbell Single Arm Biceps Curl

Barbell Single Arm Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Back Wrist Curl exercise

Barbell Standing Back Wrist Curl

Barbell Standing Back Wrist Curl is a free weights exercise targeting Forearms (Extensor Carpi Radialis, Extensor Carpi Ulnaris) using Barbell. Forearms

Visual demonstration of the Barbell Standing Close Grip Curl exercise

Barbell Standing Close Grip Curl

Barbell Standing Close Grip Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Concentration Curl exercise

Barbell Standing Concentration Curl

Barbell Standing Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Wide Grip Biceps Curls exercise

Barbell Standing Wide Grip Biceps Curls

Barbell Standing Wide Grip Biceps Curls is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Wide Grip Biceps Curl exercise

Barbell Wide Grip Biceps Curl

Barbell Wide Grip Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Wrist Curl on Knees exercise

Barbell Wrist Curl on Knees

Barbell Wrist Curl on Knees is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Barbell. Forearms

Visual demonstration of the Barbell Wrist Curl Wide Legs exercise

Barbell Wrist Curl Wide Legs

Barbell Wrist Curl Wide Legs is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Barbell. Forearms

Visual demonstration of the Barbell Wrist Extension on Knees exercise

Barbell Wrist Extension on Knees

Barbell Wrist Extension on Knees is a free weights exercise targeting Forearm Extensors (Extensor Carpi Radialis Longus, Extensor Carpi Ulnaris) using Barbell. Forearms

Visual demonstration of the Bench Pull-Ups exercise

Bench Pull-Ups

Bench Pull-Ups is a bodyweight exercise targeting Back (latissimus dorsi), Biceps (biceps brachii) using Pull Up Bar. Upper back Biceps

Visual demonstration of the Bicep Curl Low Cable Machine Normal Grip exercise

Bicep Curl Low Cable Machine Normal Grip

Bicep Curl Low Cable Machine Normal Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Crossover machine. Biceps

Visual demonstration of the Biceps Curl Cable exercise

Biceps Curl Cable

Biceps Curl Cable is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Biceps Curl Cable Wide Grip exercise

Biceps Curl Cable Wide Grip

Biceps Curl Cable Wide Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Biceps Curl Cable Wide Grip Crossover Machine exercise

Biceps Curl Cable Wide Grip Crossover Machine

Biceps Curl Cable Wide Grip Crossover Machine is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Biceps Curl Resistance Band exercise

Biceps Curl Resistance Band

Biceps Curl Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Biceps Curl to Shoulder Press Resistance Band exercise

Biceps Curl to Shoulder Press Resistance Band

Biceps Curl to Shoulder Press Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii), Shoulders (Anterior Deltoids) using Resistance Band. Shoulders Biceps

Visual demonstration of the Biceps Leg Concentration Curl exercise

Biceps Leg Concentration Curl

Biceps Leg Concentration Curl is a bodyweight exercise targeting Biceps (biceps brachii). Biceps

Visual demonstration of the Cable Biceps Curl (Ez-Bar) exercise

Cable Biceps Curl (Ez-Bar)

Cable Biceps Curl (Ez-Bar) is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Cable Close Grip Curl exercise

Cable Close Grip Curl

Cable Close Grip Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Cable One Arm Curl exercise

Cable One Arm Curl

Cable One Arm Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

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