fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
219 exercises found
Intermediate
Cable One Arm Inner Biceps Curl
Cable One Arm Inner Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Overhead Curl
Cable Overhead Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Overhead Extension Rope
Cable Overhead Extension Rope is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Palm Rotational Row
Cable Palm Rotational Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids).
Beginner
Cable Preacher Curl
Cable Preacher Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine, Rope Attachment.
Beginner
Cable Pushdown
Cable Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Rear Delt Fly
Cable Rear Delt Fly is a resistance exercise targeting Rear Shoulders (Posterior Deltoids).
Beginner
Cable Reverse Curl
Cable Reverse Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Pushdown
Cable Reverse Grip Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Push Down Straight Bar on Crossover
Cable Reverse Grip Triceps Push Down Straight Bar on Crossover is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Pushdown (Ez-Bar)
Cable Reverse Grip Triceps Pushdown (Ez-Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Pushdown Back Side Pov
Cable Reverse Grip Triceps Pushdown Back Side Pov is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Seated Rear Lateral Raise
Cable Seated Rear Lateral Raise is a resistance exercise targeting Shoulders (Posterior Deltoids).
Intermediate
Cable Seated Row
Cable Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Seated Supine Grip Row
Cable Seated Supine Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Upright Row With Straight Bar
Cable Upright Row With Straight Bar is a resistance exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
Cable Wrist Curl
Cable Wrist Curl is a resistance exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Cable Pulley Machine.
Intermediate
Chin Up
Chin Up is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Close Grip
Chin Up Reverse Close Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Normal Grip
Chin Up Reverse Normal Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Wide Grip
Chin Up Reverse Wide Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Ups (Narrow Parallel Grip)
Chin Ups (Narrow Parallel Grip) is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin-Up (Isometric and Negative)
Chin-Up (Isometric and Negative) is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Beginner