fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

715 exercises found

Visual demonstration of the Barbell Back Wide Shrugs exercise

Barbell Back Wide Shrugs

Barbell Back Wide Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Behind Neck Push Press exercise

Barbell Behind Neck Push Press

Barbell Behind Neck Push Press is a free weights exercise targeting Front Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Behind the Back Push Press Single Arm Balance exercise

Barbell Behind the Back Push Press Single Arm Balance

Barbell Behind the Back Push Press Single Arm Balance is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Bench Press exercise

Barbell Bench Press

Barbell Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell. Chest

Visual demonstration of the Barbell Bench Press Decline exercise

Barbell Bench Press Decline

Barbell Bench Press Decline is a free weights exercise targeting Chest (Pectoralis Major, Sternal Head) using Barbell. Chest

Visual demonstration of the Barbell Bench Press Incline exercise

Barbell Bench Press Incline

Barbell Bench Press Incline is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head) using Barbell. Chest

Visual demonstration of the Barbell Bent Over Reverse Raise (Skier) exercise

Barbell Bent Over Reverse Raise (Skier)

Barbell Bent Over Reverse Raise (Skier) is a exercise targeting Upper Back (Rhomboids, Trapezius), Rear Shoulders (Posterior Deltoids) using Barbell. Shoulders Trapezius

Visual demonstration of the Barbell Clean and Jerk exercise

Barbell Clean and Jerk

Barbell Clean and Jerk is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean and Jerk Split Squat exercise

Barbell Clean and Jerk Split Squat

Barbell Clean and Jerk Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean and Press exercise

Barbell Clean and Press

Barbell Clean and Press is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean Pull exercise

Barbell Clean Pull

Barbell Clean Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Close Grip Bench Press exercise

Barbell Close Grip Bench Press

Barbell Close Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell. Chest Triceps

Visual demonstration of the Barbell Close Grip Press exercise

Barbell Close Grip Press

Barbell Close Grip Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell. Triceps

Visual demonstration of the Barbell Deadlift High Pull exercise

Barbell Deadlift High Pull

Barbell Deadlift High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Floor Chest Press exercise

Barbell Floor Chest Press

Barbell Floor Chest Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell. Chest

Visual demonstration of the Barbell Full Clean exercise

Barbell Full Clean

Barbell Full Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Incline Shoulders Press exercise

Barbell Incline Shoulders Press

Barbell Incline Shoulders Press is a exercise targeting Shoulders (Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Incline Shoulders Press (Inside Squat Cage) exercise

Barbell Incline Shoulders Press (Inside Squat Cage)

Barbell Incline Shoulders Press (Inside Squat Cage) is a exercise targeting Shoulders (Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Inclined Bench Press exercise

Barbell Inclined Bench Press

Barbell Inclined Bench Press is a exercise targeting Upper Chest (Clavicular Head of the Pectoralis Major) using Barbell. Chest

Visual demonstration of the Barbell Jm Bench Press exercise

Barbell Jm Bench Press

Barbell Jm Bench Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell. Triceps

Visual demonstration of the Barbell Lying Row exercise

Barbell Lying Row

Barbell Lying Row is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Barbell. Shoulders Trapezius

Visual demonstration of the Barbell Muscle Clean exercise

Barbell Muscle Clean

Barbell Muscle Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Overhead Lunge exercise

Barbell Overhead Lunge

Barbell Overhead Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Overhead Shrug exercise

Barbell Overhead Shrug

Barbell Overhead Shrug is a free weights exercise targeting Trapezius (Upper Trapezius) using Barbell. Trapezius

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