fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
715 exercises found
Beginner
Barbell Standing Overhead Triceps Extension
Barbell Standing Overhead Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Shoulder Press
Barbell Standing Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Wide Grip Military Press
Barbell Standing Wide Grip Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Thruster
Barbell Thruster is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Barbell.
Beginner
Barbell Upright Row
Barbell Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Bench Press
Barbell Wide Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Wide Grip Upright Row
Barbell Wide Grip Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Shrug
Barbell Wide Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Barbell.
Intermediate
Barbell Z Press
Barbell Z Press is a exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Behind Neck Press Resistance Band Cable
Behind Neck Press Resistance Band Cable is a resistance exercise targeting Shoulders (Anterior Deltoids) using Resistance Band.
Beginner
Bench Dip (Knees Bent)
Bench Dip (Knees Bent) is a bodyweight exercise targeting Triceps (triceps brachii).
Beginner
Bench Dip on Floor
Bench Dip on Floor is a bodyweight exercise targeting Triceps (triceps brachii).
Intermediate
Bench Pull-Ups
Bench Pull-Ups is a bodyweight exercise targeting Back (latissimus dorsi), Biceps (biceps brachii) using Pull Up Bar.
Intermediate
Bench Reverse Plank Hold
Bench Reverse Plank Hold is a bodyweight exercise targeting Triceps (triceps brachii), Shoulders (deltoids), Core Muscles (rectus abdominis.
Intermediate
Bench Triceps Dip Leg Curls
Bench Triceps Dip Leg Curls is a bodyweight exercise targeting Triceps (triceps brachii).
Intermediate
Bench Triceps Dip Straight Legs
Bench Triceps Dip Straight Legs is a bodyweight exercise targeting Triceps (triceps brachii).
Beginner
Bent Arm Chest Stretch
Bent Arm Chest Stretch is a bodyweight exercise targeting Chest (pectoralis major).
Intermediate
Bent Over Rear Delt Fly Dumbbell
Bent Over Rear Delt Fly Dumbbell is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Beginner
Bent Over Rear Deltoid Fly Resistance Band
Bent Over Rear Deltoid Fly Resistance Band is a resistance exercise targeting Shoulders (Posterior Deltoids) using Resistance Band.
Intermediate
Bent-Over Row With Bar
Bent-Over Row With Bar is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Bar.
Beginner
Biceps Curl to Shoulder Press Resistance Band
Biceps Curl to Shoulder Press Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii), Shoulders (Anterior Deltoids) using Resistance Band.
Beginner
Biceps Stretch Behind the Back
Biceps Stretch Behind the Back is a bodyweight exercise targeting Biceps (biceps brachii).
Beginner
Bird Dog (Version 2)
Bird Dog (Version 2) is a bodyweight exercise targeting Core Muscles (rectus abdominis, obliques), Lower Back (erector spinae).
Intermediate