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Visual demonstration of the Pyramid Pose Calf Blocks exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Exercise guide

Pyramid Pose Calf Blocks

4 steps Updated 29/08/2026

Pyramid Pose Calf Blocks is a exercise.

Step by step

How to perform it

  1. Place blocks under the feet in pyramid pose to deepen the calf stretch.
  2. Lean the torso forward without bending the back.
  3. Hold the position with steady breathing.
  4. Breathe deeply and maintain the pose for several seconds.
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Last updated: 29/08/2026

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Pyramid Pose Calf Blocks

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