fitVibe exercise library

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721 exercises found

Visual demonstration of the Gym Rowing Machine Sprint Speed exercise

Gym Rowing Machine Sprint Speed

Gym Rowing Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine. Upper back Biceps Glutes

Visual demonstration of the Hack Squat Machine exercise

Hack Squat Machine

Hack Squat Machine is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine. Quadriceps

Visual demonstration of the Hack Squat Machine Squat exercise

Hack Squat Machine Squat

Hack Squat Machine Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine. Quadriceps

Visual demonstration of the Half Burpees exercise

Half Burpees

Half Burpees is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Hammer Curl Resistance Band Simultaneous exercise

Hammer Curl Resistance Band Simultaneous

Hammer Curl Resistance Band Simultaneous is a resistance exercise targeting Biceps (Biceps Brachii), Forearms (Brachioradialis) using Resistance Band. Biceps Forearms

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl Alternating Legs exercise

Hammer Strength Iso-Lateral Leg Curl Alternating Legs

Hammer Strength Iso-Lateral Leg Curl Alternating Legs is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Biceps

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl Single Leg exercise

Hammer Strength Iso-Lateral Leg Curl Single Leg

Hammer Strength Iso-Lateral Leg Curl Single Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Biceps

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl_Both Leg exercise

Hammer Strength Iso-Lateral Leg Curl_Both Leg

Hammer Strength Iso-Lateral Leg Curl_Both Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Plate Loaded High Row Alternate Arms exercise

Hammer Strength Plate Loaded High Row Alternate Arms

Hammer Strength Plate Loaded High Row Alternate Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine. Upper back

Visual demonstration of the Hammer Strength Plate Loaded High Row Both Arms exercise

Hammer Strength Plate Loaded High Row Both Arms

Hammer Strength Plate Loaded High Row Both Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine. Upper back

Visual demonstration of the Hammer Strength Plate Loaded High Row Single Arm exercise

Hammer Strength Plate Loaded High Row Single Arm

Hammer Strength Plate Loaded High Row Single Arm is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine. Upper back

Visual demonstration of the Hammer Strength Plate Loaded High Row Single Arms exercise

Hammer Strength Plate Loaded High Row Single Arms

Hammer Strength Plate Loaded High Row Single Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine. Upper back

Visual demonstration of the Hamstring Lying Curl Up Stretch exercise

Hamstring Lying Curl Up Stretch

Hamstring Lying Curl Up Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat. Biceps

Visual demonstration of the Hamstring Lying Straight Leg Stretch exercise

Hamstring Lying Straight Leg Stretch

Hamstring Lying Straight Leg Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat. Biceps

Visual demonstration of the High Knees exercise

High Knees

High Knees is a bodyweight exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Rectus Femoris). Quadriceps

Visual demonstration of the In and Out Squats exercise

In and Out Squats

In and Out Squats is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the In and Out Squats Jump Bodyweight exercise

In and Out Squats Jump Bodyweight

In and Out Squats Jump Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the In and Out Squats Jump Bodyweight (2) exercise

In and Out Squats Jump Bodyweight (2)

In and Out Squats Jump Bodyweight (2) is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Incline Bench Cable Fly exercise

Incline Bench Cable Fly

Incline Bench Cable Fly is a resistance exercise targeting Chest (Clavicular Head) using Dual Cable Pulley Machine. Chest

Visual demonstration of the Incline Dumbbell Curl exercise

Incline Dumbbell Curl

Incline Dumbbell Curl is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis (Musculus Brachialis) using Dumbbells. Biceps

Visual demonstration of the Inverted Rows on Smith Machine exercise

Inverted Rows on Smith Machine

Inverted Rows on Smith Machine is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Smith Machine. Upper back Trapezius

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