fitVibe exercise library
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Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Dumbbell Standing Curl Arnold Press
Dumbbell Standing Curl Arnold Press is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Beginner
Dumbbell Standing Front Raise Above Head
Dumbbell Standing Front Raise Above Head is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Hammer Drag Curl
Dumbbell Standing Hammer Drag Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Beginner
Dumbbell Standing Hip Abduction
Dumbbell Standing Hip Abduction is a exercise.
Intermediate
Dumbbell Standing One Arm Concentration Curl
Dumbbell Standing One Arm Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Beginner
Dumbbell Standing One Arm Curl Over Incline Bench
Dumbbell Standing One Arm Curl Over Incline Bench is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing One Arm Extension
Dumbbell Standing One Arm Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing Overhead Press
Dumbbell Standing Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Palms in Press
Dumbbell Standing Palms in Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Preacher Curl
Dumbbell Standing Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing Reverse Curl
Dumbbell Standing Reverse Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Beginner
Dumbbell Standing Simultaneous Biceps Curl
Dumbbell Standing Simultaneous Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing Single Arm Cross Raise
Dumbbell Standing Single Arm Cross Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Single Leg Calf Raise
Dumbbell Standing Single Leg Calf Raise is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Dumbbells.
Beginner
Dumbbell Standing Triceps Extension
Dumbbell Standing Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Beginner
Dumbbell Standing Wide Simultaneous Biceps Curl
Dumbbell Standing Wide Simultaneous Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Standing Wrist Curl
Dumbbell Standing Wrist Curl is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Dumbbells.
Beginner
Dumbbell Starfish Crunch Alternating
Dumbbell Starfish Crunch Alternating is a free weights exercise targeting Abdominals (Rectus Abdominis), Hip Flexors (Iliopsoas) using Dumbbells.
Intermediate
Dumbbell Static Lunge
Dumbbell Static Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Step Up on Bench
Dumbbell Step Up on Bench is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Step-Up With Knee Raise
Dumbbell Step-Up With Knee Raise is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Stiff Leg Deadlift
Dumbbell Stiff Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Dumbbells.
Beginner
Dumbbell Straight Arm Crunch
Dumbbell Straight Arm Crunch is a free weights exercise targeting Abdominals (Rectus Abdominis) using Dumbbells.
Intermediate