fitVibe exercise library
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Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Dumbbell Single Leg Calf Raise Wall Support
Dumbbell Single Leg Calf Raise Wall Support is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Dumbbells.
Intermediate
Dumbbell Single Leg Deadlift
Dumbbell Single Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Dumbbells.
Intermediate
Dumbbell Single Leg Glute Bridge
Dumbbell Single Leg Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Dumbbells.
Intermediate
Dumbbell Single Leg Hip Thrust
Dumbbell Single Leg Hip Thrust is a exercise.
Intermediate
Dumbbell Single Leg Single Arm Deadlift
Dumbbell Single Leg Single Arm Deadlift is a exercise.
Intermediate
Dumbbell Single Leg Split Squat
Dumbbell Single Leg Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Single Leg Squat
Dumbbell Single Leg Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Intermediate
Dumbbell Single Leg Squat With Support (Pistol)
Dumbbell Single Leg Squat With Support (Pistol) is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Intermediate
Dumbbell Single Leg Step-Up
Dumbbell Single Leg Step-Up is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Beginner
Dumbbell Skullcrusher
Dumbbell Skullcrusher is a exercise.
Intermediate
Dumbbell Split Squat
Dumbbell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Intermediate
Dumbbell Squats
Dumbbell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Squats to Shoulder Press
Dumbbell Squats to Shoulder Press is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Staggered Deadlift
Dumbbell Staggered Deadlift is a exercise.
Beginner
Dumbbell Staggered Glute Bridge
Dumbbell Staggered Glute Bridge is a exercise.
Intermediate
Dumbbell Staggered Hip Thrust
Dumbbell Staggered Hip Thrust is a exercise.
Intermediate
Dumbbell Standing Alternate Overhead Press
Dumbbell Standing Alternate Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Alternate Raise
Dumbbell Standing Alternate Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Dumbbell Standing Alternate Vertical Front Raises
Dumbbell Standing Alternate Vertical Front Raises is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Behind Back Shoulders Press
Dumbbell Standing Behind Back Shoulders Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Standing Both Arms Kickback
Dumbbell Standing Both Arms Kickback is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Beginner
Dumbbell Standing Calf Raise
Dumbbell Standing Calf Raise is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Dumbbells.
Beginner
Dumbbell Standing Calf Raise on Step
Dumbbell Standing Calf Raise on Step is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Dumbbells.
Intermediate