fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
200 exercises found
Intermediate
Cable Straight Arm Pulldown
Cable Straight Arm Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Twin Handle Parallel Grip Lat Pulldown
Cable Twin Handle Parallel Grip Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Twisting Pull
Cable Twisting Pull is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Underhand Pulldown Wide Grips
Cable Underhand Pulldown Wide Grips is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Cable Pulley Machine.
Beginner
Cat Stretch
Cat Stretch is a bodyweight exercise targeting Erector Spinae (Lower Back), Rectus Abdominis (Abdominals) using Yoga Mat.
Beginner
Child Pose Arms Extended Left Right
Child Pose Arms Extended Left Right is a exercise.
Beginner
Child Pose Arms on Side
Child Pose Arms on Side is a exercise.
Beginner
Child Pose Elbows on Block
Child Pose Elbows on Block is a exercise.
Intermediate
Chin Up
Chin Up is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Close Grip
Chin Up Reverse Close Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Normal Grip
Chin Up Reverse Normal Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Wide Grip
Chin Up Reverse Wide Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Ups (Narrow Parallel Grip)
Chin Ups (Narrow Parallel Grip) is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin-Up (Isometric and Negative)
Chin-Up (Isometric and Negative) is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Commando Pull-Up
Commando Pull-Up is a bodyweight exercise targeting Back (Latissimus Dorsi), Biceps (Biceps Brachii) using Pull Up Bar.
Beginner
Dead Hang Stretch
Dead Hang Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae), Back (Latissimus Dorsi), Shoulders (Deltoids) using Yoga Mat.
Intermediate
Dumbbell Alternating Pendlay Row
Dumbbell Alternating Pendlay Row is a exercise.
Intermediate
Dumbbell Around Pullover
Dumbbell Around Pullover is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Bent Arm Pullover
Dumbbell Bent Arm Pullover is a free weights exercise targeting Chest (Pectoralis Major), Middle Back (Latissimus Dorsi) using Dumbbells.
Intermediate
Dumbbell Bent-Over Reverse Row
Dumbbell Bent-Over Reverse Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Dumbbells.
Intermediate
Dumbbell Bent-Over Row
Dumbbell Bent-Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Dumbbells.
Intermediate
Dumbbell Chest Pull Over
Dumbbell Chest Pull Over is a free weights exercise targeting Chest (Pectoralis Major), Middle Back (Latissimus Dorsi, Teres Major) using Dumbbells.
Beginner
Dumbbell Chest Supported Lateral Raises
Dumbbell Chest Supported Lateral Raises is a free weights exercise targeting Upper Back (Trapezius), Middle Back (Latissimus Dorsi, Teres Major) using Dumbbells.
Intermediate