fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
200 exercises found
Beginner
Hammer Strength Plate Loaded High Row Both Arms
Hammer Strength Plate Loaded High Row Both Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Intermediate
Hammer Strength Plate Loaded High Row Single Arm
Hammer Strength Plate Loaded High Row Single Arm is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Intermediate
Hammer Strength Plate Loaded High Row Single Arms
Hammer Strength Plate Loaded High Row Single Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Beginner
Inverted Rows on Smith Machine
Inverted Rows on Smith Machine is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Smith Machine.
Intermediate
Jump Rope Row
Jump Rope Row is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids), Mid Back (Latissimus Dorsi) using Jump rope.
Intermediate
Kettlebell Gorilla Row
Kettlebell Gorilla Row is a exercise.
Beginner
Kettlebell Pullover
Kettlebell Pullover is a exercise.
Intermediate
Kettlebell Row
Kettlebell Row is a exercise.
Intermediate
Kettlebell Single Arm Row
Kettlebell Single Arm Row is a exercise.
Intermediate
Kipping Pull Up
Kipping Pull Up is a exercise.
Beginner
Kneeling Lat Floor Stretch
Kneeling Lat Floor Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Intermediate
Landmine Row
Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids using Barbell.
Beginner
Lat Pull Down Close Grip
Lat Pull Down Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Lat Pull Down Normal Grip
Lat Pull Down Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Lat Pull Down Wide Grip
Lat Pull Down Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Lats Stretch Elbow on Wall
Lats Stretch Elbow on Wall is a exercise.
Beginner
Lats Stretch on Wall
Lats Stretch on Wall is a exercise.
Intermediate
Lawnmower Row
Lawnmower Row is a exercise.
Beginner
Lying Pull Over With Resistance Band Cable
Lying Pull Over With Resistance Band Cable is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Chest (Pectoralis Major) using Resistance Band.
Beginner
Middle Back Rotation Stretch
Middle Back Rotation Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Obliques (External Obliques.
Beginner
Monkey Bar Swings
Monkey Bar Swings is a exercise.
Intermediate
Plate Alternating Deadstop Row
Plate Alternating Deadstop Row is a exercise.
Beginner
Plate Glute Bridge to Pullover
Plate Glute Bridge to Pullover is a exercise.
Intermediate