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Beginner
- Difficulty
- Beginner
- Movement type
- Other
Revolved Side Angle Pose With Prayer Hands
4 steps Updated 29/08/2026
Revolved Side Angle Pose With Prayer Hands is a exercise.
Step by step
How to perform it
- Stand in a side angle position.
- Bring your hands to a prayer position in front of your chest.
- Rotate your torso to the opposite side.
- Hold the position steady for a few seconds.
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Last updated: 29/08/2026
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