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Visual demonstration of the Revolved Side Angle Pose With Prayer Hands Beginner exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Primary muscles
Obliques Glutes Quadriceps
Equipment
Bodyweight
Exercise guide

Revolved Side Angle Pose With Prayer Hands Beginner

4 steps Updated 29/08/2026

Revolved Side Angle Pose With Prayer Hands Beginner is a exercise.

Step by step

How to perform it

  1. Stand in a side angle with less bend.
  2. Bring your hands to a prayer position in front.
  3. Make a gentle torso twist to the opposite side.
  4. Hold for a few seconds without overstraining.
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Last updated: 29/08/2026

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Revolved Side Angle Pose With Prayer Hands Beginner

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