fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

721 exercises found

Visual demonstration of the Briskly Walking (360 Degrees) exercise

Briskly Walking (360 Degrees)

Briskly Walking (360 Degrees) is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Quadriceps Calves

Visual demonstration of the Bulgarian Split Squat exercise

Bulgarian Split Squat

Bulgarian Split Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bulgarian Split Squat Bodyweight Left exercise

Bulgarian Split Squat Bodyweight Left

Bulgarian Split Squat Bodyweight Left is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bulgarian Split Squat Bodyweight Right exercise

Bulgarian Split Squat Bodyweight Right

Bulgarian Split Squat Bodyweight Right is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bulgarian Split Squat Cable Resistance Band exercise

Bulgarian Split Squat Cable Resistance Band

Bulgarian Split Squat Cable Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band. Glutes Quadriceps

Visual demonstration of the Bulgarian Split Squat Left Bodyweight Side View exercise

Bulgarian Split Squat Left Bodyweight Side View

Bulgarian Split Squat Left Bodyweight Side View is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bulgarian Split Squat Right Bodyweight Side View exercise

Bulgarian Split Squat Right Bodyweight Side View

Bulgarian Split Squat Right Bodyweight Side View is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Burpee exercise

Burpee

Burpee is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Chest Shoulders Glutes

Visual demonstration of the Burpee Squat exercise

Burpee Squat

Burpee Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Butt Kick With Row exercise

Butt Kick With Row

Butt Kick With Row is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus). Trapezius Biceps

Visual demonstration of the Butt Kicks exercise

Butt Kicks

Butt Kicks is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus). Biceps

Visual demonstration of the Butt Kicks Slow exercise

Butt Kicks Slow

Butt Kicks Slow is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus). Biceps

Visual demonstration of the Cable Assisted Inverse Leg Curl exercise

Cable Assisted Inverse Leg Curl

Cable Assisted Inverse Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus). Biceps

Visual demonstration of the Cable Bar Lateral Pulldown exercise

Cable Bar Lateral Pulldown

Cable Bar Lateral Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Cable Bent Over Reverse Grip Row exercise

Cable Bent Over Reverse Grip Row

Cable Bent Over Reverse Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Bent Over Row exercise

Cable Bent Over Row

Cable Bent Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Biceps Curl (Ez-Bar) exercise

Cable Biceps Curl (Ez-Bar)

Cable Biceps Curl (Ez-Bar) is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Cable Close Grip Curl exercise

Cable Close Grip Curl

Cable Close Grip Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine. Biceps

Visual demonstration of the Cable Close Grip Front Lat Pulldown exercise

Cable Close Grip Front Lat Pulldown

Cable Close Grip Front Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Goblet Squat exercise

Cable Goblet Squat

Cable Goblet Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Cable Pulley Machine. Glutes Quadriceps

Visual demonstration of the Cable Hamstring Curl exercise

Cable Hamstring Curl

Cable Hamstring Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Cable Pulley Machine. Biceps

Visual demonstration of the Cable Individual Glute Kickbacks exercise

Cable Individual Glute Kickbacks

Cable Individual Glute Kickbacks is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Cable Pulley Machine. Biceps Glutes

Visual demonstration of the Cable Low Fly exercise

Cable Low Fly

Cable Low Fly is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine. Chest

Visual demonstration of the Cable Low Seated Row exercise

Cable Low Seated Row

Cable Low Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

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