fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
332 exercises found
Intermediate
Spider Curl Barbell
Spider Curl Barbell is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell.
Intermediate
Spider Curl Dumbbells Simultaneous
Spider Curl Dumbbells Simultaneous is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Spider Curl Ez Bar
Spider Curl Ez Bar is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Intermediate
Straight Bar Cable Row Close Grip
Straight Bar Cable Row Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Row Machine.
Intermediate
Straight Bar Cable Row Normal Grip
Straight Bar Cable Row Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Row Machine.
Intermediate
Suspension Trainer With Grips Bent Knee Inverted Row
Suspension Trainer With Grips Bent Knee Inverted Row is a exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Chin-Up
Suspension Trainer With Grips Chin-Up is a exercise targeting Biceps (Biceps Brachii), Middle Back (Latissimus Dorsi, Teres Major) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips High Row
Suspension Trainer With Grips High Row is a exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Inverted Row
Suspension Trainer With Grips Inverted Row is a exercise targeting Shoulders (Posterior Deltoids), Middle Back (Latissimus Dorsi, Teres Major) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Inverted Row Arm Twist
Suspension Trainer With Grips Inverted Row Arm Twist is a exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Knee Tuck Row
Suspension Trainer With Grips Knee Tuck Row is a exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Pull-Up
Suspension Trainer With Grips Pull-Up is a exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Rear Delt Row
Suspension Trainer With Grips Rear Delt Row is a exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Single Arm Rear Delt Row
Suspension Trainer With Grips Single Arm Rear Delt Row is a exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Wide Grip Inverted Row on Floor
Suspension Trainer With Grips Wide Grip Inverted Row on Floor is a exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Upright Row Cable Resistance Band
Upright Row Cable Resistance Band is a resistance exercise targeting Shoulders (Deltoids) using Resistance Band.
Intermediate
Upright Row Dumbbell
Upright Row Dumbbell is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Upright Row Ez Bar
Upright Row Ez Bar is a free weights exercise targeting Shoulders (Deltoids) using EZ Bar.
Beginner
V Bar Lat Pull Down
V Bar Lat Pull Down is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner