fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
482 exercises found
Beginner
Extended Side Angle Pose
Extended Side Angle Pose is a exercise.
Beginner
Extended Side Angle Pose With Block
Extended Side Angle Pose With Block is a exercise.
Beginner
Fast Feet
Fast Feet is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris).
Intermediate
Feet Together Barbell Squats
Feet Together Barbell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Beginner
Foam Roller Lateral Quads
Foam Roller Lateral Quads is a exercise.
Beginner
Foam Roller Quads
Foam Roller Quads is a exercise.
Beginner
Frog Jumps
Frog Jumps is a exercise.
Intermediate
Front Squats Dumbbell Low
Front Squats Dumbbell Low is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Intermediate
Front Squats Dumbbell Over Shoulders
Front Squats Dumbbell Over Shoulders is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells.
Intermediate
Goblet Kettlebell Squats
Goblet Kettlebell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Kettlebells.
Beginner
Gym Elliptical Machine Fast Speed
Gym Elliptical Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Elliptical Machine Normal Speed
Gym Elliptical Machine Normal Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Elliptical Machine Sprint Speed
Gym Elliptical Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Rowing Machine Fast Speed
Gym Rowing Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner
Gym Rowing Machine Normal Speed
Gym Rowing Machine Normal Speed is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner
Gym Rowing Machine Sprint Speed
Gym Rowing Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner
Hack Squat Machine
Hack Squat Machine is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine.
Beginner
Hack Squat Machine Squat
Hack Squat Machine Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine.
Intermediate
Half Burpees
Half Burpees is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
High Knee Twist
High Knee Twist is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Beginner
High Knees
High Knees is a bodyweight exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Rectus Femoris).
Beginner
Hollow Hold
Hollow Hold is a bodyweight exercise targeting Core (Rectus Abdominis, Transverse Abdominis, Obliques).
Intermediate
Horizontal Leg Press
Horizontal Leg Press is a exercise.
Intermediate