fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
482 exercises found
Intermediate
Kettlebell Thruster
Kettlebell Thruster is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells.
Intermediate
Kettlebells Sumo Deadlift With High Pull
Kettlebells Sumo Deadlift With High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells.
Beginner
Kneeling Hip Flexor Stretch
Kneeling Hip Flexor Stretch is a bodyweight exercise targeting Hip Flexors (Iliopsoas) using Yoga Mat.
Beginner
Kneeling Squat Jumps Bodyweight
Kneeling Squat Jumps Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Landmine Alternating Lunge and Twist
Landmine Alternating Lunge and Twist is a exercise.
Intermediate
Landmine Alternating Lunge to Chest Press
Landmine Alternating Lunge to Chest Press is a exercise.
Intermediate
Landmine Curtsy Lunge
Landmine Curtsy Lunge is a exercise.
Intermediate
Landmine Goblet Curtsy Lunge
Landmine Goblet Curtsy Lunge is a exercise.
Intermediate
Landmine Goblet Lateral Lunge
Landmine Goblet Lateral Lunge is a exercise.
Beginner
Landmine Hack Squat
Landmine Hack Squat is a exercise.
Intermediate
Landmine Lateral Lunge
Landmine Lateral Lunge is a exercise.
Intermediate
Landmine Lunge to Overhead Press
Landmine Lunge to Overhead Press is a exercise.
Intermediate
Landmine Squat and Press
Landmine Squat and Press is a exercise.
Intermediate
Lateral Box Jump
Lateral Box Jump is an exercise.
Beginner
Leg Lift Circles
Leg Lift Circles is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Hip Flexors (Iliopsoas).
Beginner
Leg Press Machine Close Stance
Leg Press Machine Close Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Leg Press Machine Normal Stance
Leg Press Machine Normal Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Leg Press Wide High Stance
Leg Press Wide High Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Beginner
Leg Press Wide High Stance Behind View
Leg Press Wide High Stance Behind View is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine.
Intermediate
Leg Raises (Straight Legs)
Leg Raises (Straight Legs) is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Beginner
Lever Leg Extension
Lever Leg Extension is a exercise targeting Quadriceps (Quadriceps Femoris) using Lever Leg Extension Machine.
Beginner
Lord of the Dance
Lord of the Dance is a exercise.
Beginner
Low Box Lateral Runner
Low Box Lateral Runner is a exercise.
Beginner