fitVibe exercise library

Exercises with animation and clear instructions

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1,325 exercises found

Visual demonstration of the Kettlebell Sumo Squat Off Stepbox exercise

Kettlebell Sumo Squat Off Stepbox

Kettlebell Sumo Squat Off Stepbox is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Swing (Version 2) exercise

Kettlebell Swing (Version 2)

Kettlebell Swing (Version 2) is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Kettlebells. Biceps Abs Obliques

Visual demonstration of the Kettlebell Thruster exercise

Kettlebell Thruster

Kettlebell Thruster is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Kettlebells Sumo Deadlift With High Pull exercise

Kettlebells Sumo Deadlift With High Pull

Kettlebells Sumo Deadlift With High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Knee to Chest Stretch exercise

Knee to Chest Stretch

Knee to Chest Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae), Glutes (gluteus maximus, gluteus mideus) using Yoga Mat. Lower back Glutes

Visual demonstration of the Kneeling Hip Flexor Stretch exercise

Kneeling Hip Flexor Stretch

Kneeling Hip Flexor Stretch is a bodyweight exercise targeting Hip Flexors (Iliopsoas) using Yoga Mat.

Visual demonstration of the Kneeling Lat Floor Stretch exercise

Kneeling Lat Floor Stretch

Kneeling Lat Floor Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major). Upper back

Visual demonstration of the Kneeling Leg Curl Machine exercise

Kneeling Leg Curl Machine

Kneeling Leg Curl Machine is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Kneeling leg curl machine. Biceps

Visual demonstration of the Kneeling Squat Jumps Bodyweight exercise

Kneeling Squat Jumps Bodyweight

Kneeling Squat Jumps Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Kneeling Wrist Flexor Stretch exercise

Kneeling Wrist Flexor Stretch

Kneeling Wrist Flexor Stretch is a bodyweight exercise targeting Wrist Flexors (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Yoga Mat.

Visual demonstration of the Landmine Chest Press exercise

Landmine Chest Press

Landmine Chest Press is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head), Shoulders (Deltoids) using Barbell. Chest Shoulders

Visual demonstration of the Landmine Row exercise

Landmine Row

Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids using Barbell. Upper back Trapezius

Visual demonstration of the Lat Pull Down Close Grip exercise

Lat Pull Down Close Grip

Lat Pull Down Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lat Pull Down Normal Grip exercise

Lat Pull Down Normal Grip

Lat Pull Down Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lat Pull Down Wide Grip exercise

Lat Pull Down Wide Grip

Lat Pull Down Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lateral Raise Bodyweight exercise

Lateral Raise Bodyweight

Lateral Raise Bodyweight is a bodyweight exercise targeting Shoulders (Deltoids). Shoulders

Visual demonstration of the Lateral Raise to Shoulder Press Resistance Band Cable exercise

Lateral Raise to Shoulder Press Resistance Band Cable

Lateral Raise to Shoulder Press Resistance Band Cable is a resistance exercise targeting Shoulders (Lateral & Anterior Deltoids) using Resistance Band. Shoulders

Visual demonstration of the Lateral Raises Dumbbell exercise

Lateral Raises Dumbbell

Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Lateral Raises Dumbbell Seated With Swing exercise

Lateral Raises Dumbbell Seated With Swing

Lateral Raises Dumbbell Seated With Swing is a free weights exercise targeting Shoulders (Lateral Deltoids). Shoulders

Visual demonstration of the Lateral Raises on Cable Machine exercise

Lateral Raises on Cable Machine

Lateral Raises on Cable Machine is a resistance exercise targeting Shoulders (Lateral Deltoids). Shoulders

Visual demonstration of the Leaning Dumbbell Lateral Raise exercise

Leaning Dumbbell Lateral Raise

Leaning Dumbbell Lateral Raise is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Leg Extended Stretch on Bench exercise

Leg Extended Stretch on Bench

Leg Extended Stretch on Bench is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat. Biceps

Visual demonstration of the Leg Lift Circles exercise

Leg Lift Circles

Leg Lift Circles is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Hip Flexors (Iliopsoas). Abs Obliques Quadriceps

Visual demonstration of the Leg Press Machine Close Stance exercise

Leg Press Machine Close Stance

Leg Press Machine Close Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine. Quadriceps

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