fitVibe exercise library

Exercises with animation and clear instructions

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1,325 exercises found

Visual demonstration of the Iso Lateral Shoulder Press Both Arms exercise

Iso Lateral Shoulder Press Both Arms

Iso Lateral Shoulder Press Both Arms is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine. Shoulders

Visual demonstration of the Iso Lateral Shoulder Press Single Arm exercise

Iso Lateral Shoulder Press Single Arm

Iso Lateral Shoulder Press Single Arm is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine. Shoulders

Visual demonstration of the Jack Knives exercise

Jack Knives

Jack Knives is a bodyweight exercise targeting Core (Rectus Abdominis, Transverse Abdominis, Obliques). Abs Obliques

Visual demonstration of the Jump Rope Alternating Foot exercise

Jump Rope Alternating Foot

Jump Rope Alternating Foot is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Rectus Femoris) using Jump rope. Quadriceps Calves

Visual demonstration of the Jump Rope Double Bounce exercise

Jump Rope Double Bounce

Jump Rope Double Bounce is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Rectus Femoris) using Jump rope. Quadriceps Calves

Visual demonstration of the Jump Rope Face Pull exercise

Jump Rope Face Pull

Jump Rope Face Pull is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids), Shoulders (Deltoids) using Jump rope. Shoulders Trapezius

Visual demonstration of the Jump Rope Row exercise

Jump Rope Row

Jump Rope Row is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids), Mid Back (Latissimus Dorsi) using Jump rope. Upper back Shoulders Trapezius

Visual demonstration of the Jump Squats Bodyweight exercise

Jump Squats Bodyweight

Jump Squats Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Jumping Jack exercise

Jumping Jack

Jumping Jack is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris). Quadriceps Calves

Visual demonstration of the Kettlebell Bulgarian Split Squat Right exercise

Kettlebell Bulgarian Split Squat Right

Kettlebell Bulgarian Split Squat Right is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Bulgarian Split Squat Right Side View exercise

Kettlebell Bulgarian Split Squat Right Side View

Kettlebell Bulgarian Split Squat Right Side View is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Half Kneeling Shoulder Press exercise

Kettlebell Half Kneeling Shoulder Press

Kettlebell Half Kneeling Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Kneeling One Arm Shoulder Press exercise

Kettlebell Kneeling One Arm Shoulder Press

Kettlebell Kneeling One Arm Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Seesaw Press exercise

Kettlebell Seesaw Press

Kettlebell Seesaw Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Single Arm Clean and Press exercise

Kettlebell Single Arm Clean and Press

Kettlebell Single Arm Clean and Press is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Kettlebell Single Leg Glute Bridge Pullover exercise

Kettlebell Single Leg Glute Bridge Pullover

Kettlebell Single Leg Glute Bridge Pullover is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Chest (Pectoralis Major) using Kettlebells. Chest Glutes

Visual demonstration of the Kettlebell Situp Press exercise

Kettlebell Situp Press

Kettlebell Situp Press is a free weights exercise targeting Abdominals (Rectus Abdominis), Shoulders (Deltoids) using Kettlebells. Shoulders Abs

Visual demonstration of the Kettlebell Split Squat exercise

Kettlebell Split Squat

Kettlebell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Squats exercise

Kettlebell Squats

Kettlebell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Standing Bottoms-Up One Arm Shoulder Press exercise

Kettlebell Standing Bottoms-Up One Arm Shoulder Press

Kettlebell Standing Bottoms-Up One Arm Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Strict Press exercise

Kettlebell Strict Press

Kettlebell Strict Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Suitcase Squat exercise

Kettlebell Suitcase Squat

Kettlebell Suitcase Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Sumo Deadlift exercise

Kettlebell Sumo Deadlift

Kettlebell Sumo Deadlift is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Sumo Squat (Version 2) exercise

Kettlebell Sumo Squat (Version 2)

Kettlebell Sumo Squat (Version 2) is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

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