fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Hammer Strength Iso-Lateral Leg Curl Single Leg
Hammer Strength Iso-Lateral Leg Curl Single Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine.
Beginner
Hammer Strength Iso-Lateral Leg Curl_Both Leg
Hammer Strength Iso-Lateral Leg Curl_Both Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine.
Beginner
Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm
Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine.
Beginner
Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm
Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine.
Intermediate
Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm
Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine.
Beginner
Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms
Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine.
Beginner
Hammer Strength Mts Iso-Lateral Decline Press Both Arm
Hammer Strength Mts Iso-Lateral Decline Press Both Arm is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine.
Beginner
Hammer Strength Mts Iso-Lateral Decline Press Both Arms
Hammer Strength Mts Iso-Lateral Decline Press Both Arms is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine.
Intermediate
Hammer Strength Mts Iso-Lateral Decline Press Single Arm
Hammer Strength Mts Iso-Lateral Decline Press Single Arm is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine.
Beginner
Hammer Strength Plate Loaded High Row Alternate Arms
Hammer Strength Plate Loaded High Row Alternate Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Beginner
Hammer Strength Plate Loaded High Row Both Arms
Hammer Strength Plate Loaded High Row Both Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Intermediate
Hammer Strength Plate Loaded High Row Single Arm
Hammer Strength Plate Loaded High Row Single Arm is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Intermediate
Hammer Strength Plate Loaded High Row Single Arms
Hammer Strength Plate Loaded High Row Single Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine.
Beginner
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press is a resistance exercise targeting Chest (Clavicular Head) using Hammer Strength Plate-Loaded Iso-Lateral Chest Press machine.
Beginner
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press Alternate Arm
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press Alternate Arm is a resistance exercise targeting Chest (Clavicular Head) using Hammer Strength Plate-Loaded Iso-Lateral Chest Press machine.
Intermediate
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press Single Arm
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press Single Arm is a resistance exercise targeting Chest (Clavicular Head) using Hammer Strength Plate-Loaded Iso-Lateral Chest Press machine.
Beginner
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press_Alternating Arms
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press_Alternating Arms is a resistance exercise targeting Chest (Clavicular Head) using Hammer Strength Plate-Loaded Iso-Lateral Chest Press machine.
Beginner
Hamstring Lying Curl Up Stretch
Hamstring Lying Curl Up Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat.
Beginner
Hamstring Lying Straight Leg Stretch
Hamstring Lying Straight Leg Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat.
Beginner
Hand Stand Hold
Hand Stand Hold is a exercise.
Beginner
Hands Clapped Forearms Stretch
Hands Clapped Forearms Stretch is a exercise.
Beginner
Handstand Push on Chair
Handstand Push on Chair is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Hanging Knee Raises
Hanging Knee Raises is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Intermediate