fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

1,882 available exercises Complete content Visual guides Greek and English

Muscle group Equipment Difficulty Movement type

Public exercise library

1,882 available exercises

Visual demonstration of the Fire Hydrant Circle Bodyweight exercise

Fire Hydrant Circle Bodyweight

Fire Hydrant Circle Bodyweight is a bodyweight exercise targeting Glutes (Gluteus Maximus, Gluteus Medius, Gluteus Minimus). Glutes

Visual demonstration of the Fixed Bar Stretch exercise

Fixed Bar Stretch

Fixed Bar Stretch is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Fixed Pole Bar. Upper back Shoulders Trapezius

Visual demonstration of the Flat Bench Cable Fly exercise

Flat Bench Cable Fly

Flat Bench Cable Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine. Chest

Visual demonstration of the Flat Knee Raise exercise

Flat Knee Raise

Flat Knee Raise is a exercise.

Visual demonstration of the Floor Cable Resistance Band Press exercise

Floor Cable Resistance Band Press

Floor Cable Resistance Band Press is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Cable. Chest

Visual demonstration of the Floor Tricep Dip exercise

Floor Tricep Dip

Floor Tricep Dip is a exercise.

Visual demonstration of the Flutter Kicks exercise

Flutter Kicks

Flutter Kicks is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques). Abs Obliques

Visual demonstration of the Foam Roller Back exercise

Foam Roller Back

Foam Roller Back is a exercise.

Visual demonstration of the Foam Roller Calves exercise

Foam Roller Calves

Foam Roller Calves is a exercise.

Visual demonstration of the Foam Roller Lateral Quads exercise

Foam Roller Lateral Quads

Foam Roller Lateral Quads is a exercise.

Visual demonstration of the Foam Roller Quads exercise

Foam Roller Quads

Foam Roller Quads is a exercise.

Visual demonstration of the Forearms Pull With Opposite Hand Stretch exercise

Forearms Pull With Opposite Hand Stretch

Forearms Pull With Opposite Hand Stretch is a exercise.

Visual demonstration of the Forearms Stretch on Wall exercise

Forearms Stretch on Wall

Forearms Stretch on Wall is a exercise.

Visual demonstration of the Forearms Stretch on Wall Fingers Facing Down exercise

Forearms Stretch on Wall Fingers Facing Down

Forearms Stretch on Wall Fingers Facing Down is a exercise.

Visual demonstration of the Frog Jumps exercise

Frog Jumps

Frog Jumps is a exercise.

Visual demonstration of the Front Lever Raise exercise

Front Lever Raise

Front Lever Raise is a exercise.

Visual demonstration of the Front Lever Raise to Hold exercise

Front Lever Raise to Hold

Front Lever Raise to Hold is a exercise.

Visual demonstration of the Front Raise Resistance Bands exercise

Front Raise Resistance Bands

Front Raise Resistance Bands is a resistance exercise targeting Shoulders (Anterior Deltoids) using Resistance Band. Shoulders

Visual demonstration of the Front Raises Barbell exercise

Front Raises Barbell

Front Raises Barbell is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Front Shoulder Stretch With Bar exercise

Front Shoulder Stretch With Bar

Front Shoulder Stretch With Bar is a resistance exercise targeting Shoulders (Deltoids) using Yoga Mat. Shoulders

Visual demonstration of the Front Squats Dumbbell Low exercise

Front Squats Dumbbell Low

Front Squats Dumbbell Low is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Front Squats Dumbbell Over Shoulders exercise

Front Squats Dumbbell Over Shoulders

Front Squats Dumbbell Over Shoulders is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Full Planche Push Up exercise

Full Planche Push Up

Full Planche Push Up is a bodyweight exercise targeting Shoulders (Deltoids), Chest (Pectoralis Major). Chest Shoulders

Visual demonstration of the Gate Pose Rounding Spine Looking Up exercise

Gate Pose Rounding Spine Looking Up

Gate Pose Rounding Spine Looking Up is a exercise.

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