fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Beginner
Rear Deltoid Stretch
Rear Deltoid Stretch is a bodyweight exercise targeting Rear Deltoids (Posterior Deltoid) using Yoga Mat.
Beginner
Rebounder High Knee Runs
Rebounder High Knee Runs is a exercise.
Beginner
Rebounder in & Out From Ground
Rebounder in & Out From Ground is a exercise.
Beginner
Rebounder in & Out Jacks
Rebounder in & Out Jacks is a exercise.
Beginner
Rebounder Knee Jumps
Rebounder Knee Jumps is a exercise.
Beginner
Rebounder Knee Pushes
Rebounder Knee Pushes is a exercise.
Beginner
Rebounder Light Jumps
Rebounder Light Jumps is a exercise.
Beginner
Reclining Pigeon Pose
Reclining Pigeon Pose is a exercise.
Intermediate
Resistance Band - Cable Row
Resistance Band - Cable Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids using Resistance Band.
Beginner
Resistance Band Assisted Front Rack Stretch
Resistance Band Assisted Front Rack Stretch is a resistance exercise targeting Shoulders (Deltoids), Rotator Cuff (Supraspinatus, Infraspinatus using Resistance Band.
Beginner
Resistance Band Assisted Push-Up
Resistance Band Assisted Push-Up is a bodyweight exercise targeting Chest (Pectoralis Major).
Intermediate
Resistance Band Bent Leg Kickback (Kneeling)
Resistance Band Bent Leg Kickback (Kneeling) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Intermediate
Resistance Band Calf Press Sitting on Chair
Resistance Band Calf Press Sitting on Chair is a resistance exercise targeting Calves (Gastrocnemius, Soleus) using Loop Resistance Band.
Beginner
Resistance Band Clam
Resistance Band Clam is a resistance exercise targeting Glutes (Gluteus Medius, Gluteus Minimus), Thighs (Tensor Fasciae Latae) using Loop Resistance Band.
Intermediate
Resistance Band Cross Body Single Straight Arm Supinated Pulldown
Resistance Band Cross Body Single Straight Arm Supinated Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major, Rhomboids) using Resistance Band.
Beginner
Resistance Band Face Pull
Resistance Band Face Pull is a resistance exercise targeting Upper Back (Trapezius, Rhomboids), Rear Shoulders (Posterior Deltoids) using Resistance Band.
Intermediate
Resistance Band Floor Hyperextension
Resistance Band Floor Hyperextension is a resistance exercise targeting Lower Back (Erector Spinae), Glutes (Gluteus Maximus, Gluteus Medius using Loop Resistance Band.
Beginner
Resistance Band Glute Bridge
Resistance Band Glute Bridge is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Beginner
Resistance Band Glute Bridge Abduction
Resistance Band Glute Bridge Abduction is a resistance exercise targeting Glutes (Gluteus Maximus, Gluteus Medius) using Loop Resistance Band.
Intermediate
Resistance Band Hip Thrust (Version 2)
Resistance Band Hip Thrust (Version 2) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Intermediate
Resistance Band Hip Thrusts on Knees
Resistance Band Hip Thrusts on Knees is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Intermediate
Resistance Band Kneeling Cross Body Single Straight Arm Supinated Pulldown
Resistance Band Kneeling Cross Body Single Straight Arm Supinated Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major, Rhomboids) using Resistance Band.
Beginner
Resistance Band Kneeling Leg Half Circle
Resistance Band Kneeling Leg Half Circle is a resistance exercise targeting Glutes (Gluteus Maximus, Gluteus Medius) using Resistance Band.
Beginner