fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
Complete content
Visual guides
Greek and English
Public exercise library
1,882 available exercises
Beginner
Resistance Bands Facepull
Resistance Bands Facepull is a resistance exercise targeting Upper Back (Rhomboids, Trapezius), Shoulders (Posterior Deltoids) using Resistance Band.
Beginner
Restful Cow Face Pose Legs
Restful Cow Face Pose Legs is a exercise.
Intermediate
Reverse Ab Wheel Rollout
Reverse Ab Wheel Rollout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques) using Ab roller.
Beginner
Reverse Crunch
Reverse Crunch is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Reverse Crunch With Kick Out
Reverse Crunch With Kick Out is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Reverse Grip Lat Pull Down
Reverse Grip Lat Pull Down is a resistance exercise targeting Back (Latissimus Dorsi, Rhomboids) using Lat Pull Down Machine (Cable).
Beginner
Reverse Grip Resistance Band Simultaneous
Reverse Grip Resistance Band Simultaneous is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Intermediate
Reverse Lunge Left Resistance Band
Reverse Lunge Left Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Beginner
Reverse Machine Fly
Reverse Machine Fly is a resistance exercise targeting Shoulders (Posterior Deltoids) using Pec Fly/Rear Delt Machine.
Intermediate
Reverse Plank
Reverse Plank is a exercise.
Beginner
Reverse Prayer
Reverse Prayer is a exercise.
Beginner
Reverse Shoulder Stretch
Reverse Shoulder Stretch is a bodyweight exercise targeting Shoulders (Deltoids) using Yoga Mat.
Beginner
Revolved Head to Knee
Revolved Head to Knee is a exercise.
Beginner
Revolved Side Angle Pose With Prayer Hands
Revolved Side Angle Pose With Prayer Hands is a exercise.
Beginner
Revolved Side Angle Pose With Prayer Hands Beginner
Revolved Side Angle Pose With Prayer Hands Beginner is a exercise.
Intermediate
Ring Dips
Ring Dips is an exercise targeting the upper body using gymnastic rings.
Beginner
Runner Stretch
Runner Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat.
Intermediate
Runners Lunge
Runners Lunge is a exercise.
Intermediate
Running
Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Intermediate
Russian Twist
Russian Twist is a bodyweight exercise targeting Obliques (External Obliques, Internal Obliques).
Intermediate
Russian Twist Weighted Ball
Russian Twist Weighted Ball is a free weights exercise targeting Abdominals (Rectus Abdominis, Obliques).
Beginner
Sandbag Cleans
Sandbag Cleans is a exercise.
Beginner
Scapula Push Up
Scapula Push Up is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids).
Intermediate