fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

221 exercises found

Visual demonstration of the Walking exercise

Walking

Walking is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Glutes Quadriceps

Visual demonstration of the Walking Fast exercise

Walking Fast

Walking Fast is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Glutes Quadriceps

Visual demonstration of the Walkout exercise

Walkout

Walkout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Shoulders (Deltoids). Chest Shoulders Abs

Visual demonstration of the Wheels to Heaven exercise

Wheels to Heaven

Wheels to Heaven is a free weights exercise targeting Abdominals (Rectus Abdominis) using Ab Roller. Abs

Visual demonstration of the Wind Wipers exercise

Wind Wipers

Wind Wipers is a bodyweight exercise targeting Abdominals (Rectus Abdominis), Obliques (External Obliques). Abs Obliques

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