fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
715 exercises found
Beginner
Cable Triceps Push Down Elbow Out (V Bar)
Cable Triceps Push Down Elbow Out (V Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar
Cable Triceps Push Down Ez Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar Close Grip
Cable Triceps Push Down Ez Bar Close Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar Wide Grip
Cable Triceps Push Down Ez Bar Wide Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Straight Bar
Cable Triceps Push Down Straight Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down v Bar
Cable Triceps Push Down v Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Twist
Cable Twist is a resistance exercise targeting Abdominals (Obliques).
Beginner
Cable Twist (Up-Down)
Cable Twist (Up-Down) is a resistance exercise targeting Abdominals (Obliques).
Intermediate
Cable Twisting Overhead Press
Cable Twisting Overhead Press is a resistance exercise targeting Shoulders (Deltoids), Abdominals (Obliques, Rectus Abdominis) using Cable Pulley Machine.
Beginner
Cable Twisting Pull
Cable Twisting Pull is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Underhand Pulldown Wide Grips
Cable Underhand Pulldown Wide Grips is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Cable Pulley Machine.
Beginner
Cable Upper Chest Crossover
Cable Upper Chest Crossover is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Upright Row With Ez Bar
Cable Upright Row With Ez Bar is a resistance exercise targeting Shoulders (Deltoids).
Intermediate
Cable Upright Row With Straight Bar
Cable Upright Row With Straight Bar is a resistance exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
Cable Y Raise
Cable Y Raise is a resistance exercise targeting Shoulders (Deltoids).
Beginner
Calf Raise Clap
Calf Raise Clap is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Chair Triceps Dips
Chair Triceps Dips is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Intermediate
Chest Dip
Chest Dip is a bodyweight exercise targeting Chest (Pectoralis Major) using Chair.
Intermediate
Chest Dip (On Dip Station)
Chest Dip (On Dip Station) is a bodyweight exercise targeting Chest (Pectoralis Major) using Dip stand.
Beginner
Chest Dip Machine
Chest Dip Machine is a resistance exercise targeting Chest (Pectoralis Major) using Seated Dip Machine.
Intermediate
Chest Dip on Bench
Chest Dip on Bench is a bodyweight exercise targeting Chest (Pectoralis Major).
Intermediate
Chest Dip Weighted
Chest Dip Weighted is a free weights exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Intermediate
Chest Dip Weighted Slow
Chest Dip Weighted Slow is a free weights exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Intermediate