fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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783 exercises found
Intermediate
Cable Seated Row
Cable Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Seated Supine Grip Row
Cable Seated Supine Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Single Arm Reverse Fly
Cable Single Arm Reverse Fly is a exercise.
Beginner
Cable Standing Up Straight Crossovers
Cable Standing Up Straight Crossovers is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Straight Arm Pulldown
Cable Straight Arm Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Cable Triceps Overhead Extension (Ez Bar)
Cable Triceps Overhead Extension (Ez Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Elbow Out (V Bar)
Cable Triceps Push Down Elbow Out (V Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar
Cable Triceps Push Down Ez Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar Close Grip
Cable Triceps Push Down Ez Bar Close Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar Wide Grip
Cable Triceps Push Down Ez Bar Wide Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Straight Bar
Cable Triceps Push Down Straight Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down v Bar
Cable Triceps Push Down v Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Twist
Cable Twist is a resistance exercise targeting Abdominals (Obliques).
Beginner
Cable Twist (Up-Down)
Cable Twist (Up-Down) is a resistance exercise targeting Abdominals (Obliques).
Intermediate
Cable Twisting Overhead Press
Cable Twisting Overhead Press is a resistance exercise targeting Shoulders (Deltoids), Abdominals (Obliques, Rectus Abdominis) using Cable Pulley Machine.
Beginner
Cable Twisting Pull
Cable Twisting Pull is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Underhand Pulldown Wide Grips
Cable Underhand Pulldown Wide Grips is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Cable Pulley Machine.
Beginner
Cable Upper Chest Crossover
Cable Upper Chest Crossover is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Upright Row With Ez Bar
Cable Upright Row With Ez Bar is a resistance exercise targeting Shoulders (Deltoids).
Intermediate
Cable Upright Row With Straight Bar
Cable Upright Row With Straight Bar is a resistance exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
Cable Y Raise
Cable Y Raise is a resistance exercise targeting Shoulders (Deltoids).
Beginner
Calf Raise Clap
Calf Raise Clap is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Chair Triceps Dips
Chair Triceps Dips is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Intermediate