fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
Complete content
Visual guides
Greek and English
Public exercise library
783 exercises found
Beginner
Cable Machine High to Low
Cable Machine High to Low is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Beginner
Cable Middle Fly
Cable Middle Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Neutral Grip Kickback
Cable Neutral Grip Kickback is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Chest Fly Bent
Cable One Arm Chest Fly Bent is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Cable One Arm Front Raise
Cable One Arm Front Raise is a resistance exercise targeting Shoulders (Anterior Deltoids).
Intermediate
Cable One Arm Inner Biceps Curl
Cable One Arm Inner Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Lat Pulldown
Cable One Arm Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Overhead Curl
Cable Overhead Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Overhead Extension Rope
Cable Overhead Extension Rope is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Palm Rotational Row
Cable Palm Rotational Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids).
Beginner
Cable Pushdown
Cable Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Pushdown (Straight Arm)
Cable Pushdown (Straight Arm) is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Rear Delt Fly
Cable Rear Delt Fly is a resistance exercise targeting Rear Shoulders (Posterior Deltoids).
Beginner
Cable Rear Drive
Cable Rear Drive is a resistance exercise targeting Shoulders (Posterior Deltoids), Upper Back (Rhomboids).
Beginner
Cable Rear Drive Bent Arm
Cable Rear Drive Bent Arm is a resistance exercise targeting Upper Back (Rhomboids).
Beginner
Cable Reverse Fly on Crossover
Cable Reverse Fly on Crossover is a exercise.
Beginner
Cable Reverse Grip Pushdown
Cable Reverse Grip Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Reverse Grip Straight Back Seated High Row
Cable Reverse Grip Straight Back Seated High Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Lat Pull Down Machine (Cable).
Beginner
Cable Reverse Grip Triceps Push Down Straight Bar on Crossover
Cable Reverse Grip Triceps Push Down Straight Bar on Crossover is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Pushdown (Ez-Bar)
Cable Reverse Grip Triceps Pushdown (Ez-Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Pushdown Back Side Pov
Cable Reverse Grip Triceps Pushdown Back Side Pov is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Seated on Floor Row
Cable Seated on Floor Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Seated One Arm Alternate Row
Cable Seated One Arm Alternate Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner