fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
Complete content
Visual guides
Greek and English
Public exercise library
1,882 available exercises
Intermediate
Band Single Arm Pec Fly
Band Single Arm Pec Fly is a exercise targeting Chest (Pectoralis Major).
Intermediate
Band Single Leg Split Squat
Band Single Leg Split Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Band Skullcrusher
Band Skullcrusher is a exercise.
Intermediate
Band Spanish Split Squat
Band Spanish Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus).
Intermediate
Band Squat Row
Band Squat Row is a exercise.
Beginner
Band Standing Leg Curl
Band Standing Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Intermediate
Band Standing Rear Delt Row
Band Standing Rear Delt Row is a resistance exercise targeting Shoulders (Posterior Deltoids).
Intermediate
Band Triceps Pushdown Single Arm
Band Triceps Pushdown Single Arm is a exercise.
Beginner
Band Two Legs Calf Raise - (Band Under Both Legs) Version 2
Band Two Legs Calf Raise - (Band Under Both Legs) Version 2 is a resistance exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Band Warm Up Shoulder Stretch
Band Warm Up Shoulder Stretch is a resistance exercise targeting Shoulders (Deltoids).
Beginner
Band Wrist Curl
Band Wrist Curl is a resistance exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris).
Beginner
Band Y Raise
Band Y Raise is a resistance exercise targeting Shoulders (Deltoids).
Intermediate
Banded Feet Elevated Hip Thrusters
Banded Feet Elevated Hip Thrusters is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Barbell Alternate Biceps Curl
Barbell Alternate Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii).
Intermediate
Barbell Back Wide Shrug
Barbell Back Wide Shrug is a free weights exercise targeting Upper Back (Trapezius) using Barbell.
Intermediate
Barbell Back Wide Shrugs
Barbell Back Wide Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell.
Intermediate
Barbell Behind Neck Push Press
Barbell Behind Neck Push Press is a free weights exercise targeting Front Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Barbell Behind the Back Push Press Single Arm Balance
Barbell Behind the Back Push Press Single Arm Balance is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Barbell Bench Lateral Step-Up
Barbell Bench Lateral Step-Up is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Bench.
Beginner
Barbell Bench Press
Barbell Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Bench Press Decline
Barbell Bench Press Decline is a free weights exercise targeting Chest (Pectoralis Major, Sternal Head) using Barbell.
Intermediate
Barbell Bench Press Incline
Barbell Bench Press Incline is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head) using Barbell.
Intermediate
Barbell Bench Squat
Barbell Bench Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate