fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Band Cross Body One Arm Chest Press
Band Cross Body One Arm Chest Press is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Band Cross Chest Biceps Curl
Band Cross Chest Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Intermediate
Band Deadlift
Band Deadlift is a resistance exercise targeting Lower Back (Erector Spinae), Hamstrings (Biceps Femoris, Semitendinosus using Resistance Band.
Intermediate
Band Decline Sit Up
Band Decline Sit Up is a resistance exercise targeting Abdominals (Rectus Abdominis).
Beginner
Band Face Pull
Band Face Pull is a resistance exercise targeting Upper Back (Rhomboids, Trapezius), Shoulders (Posterior Deltoids).
Intermediate
Band Fixed Back Underhand Pulldown
Band Fixed Back Underhand Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Beginner
Band Front Face Pull
Band Front Face Pull is a resistance exercise targeting Shoulders (Posterior Deltoids), Upper Back (Rhomboids, Trapezius).
Beginner
Band Front Raise
Band Front Raise is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Band High Fly
Band High Fly is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Band Hip Adduction
Band Hip Adduction is a exercise.
Beginner
Band Horizontal Shrug
Band Horizontal Shrug is a exercise targeting Upper Back (Trapezius, Rhomboids).
Beginner
Band Incline Alternate Hammer Curl
Band Incline Alternate Hammer Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Intermediate
Band Incline Bench Press
Band Incline Bench Press is a resistance exercise targeting Chest (Pectoralis Major, Clavicular head).
Beginner
Band Incline Biceps Curl
Band Incline Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Beginner
Band Incline Fly
Band Incline Fly is a resistance exercise targeting Chest (Pectoralis Major, Clavicular head).
Beginner
Band Incline Hammer Curl
Band Incline Hammer Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Intermediate
Band Incline Hammer Press
Band Incline Hammer Press is a resistance exercise targeting Chest (Pectoralis Major, Clavicular head).
Intermediate
Band Incline Palms Back Press
Band Incline Palms Back Press is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Incline Row
Band Incline Row is a resistance exercise targeting Upper Back (Trapezius, Rhomboids).
Beginner
Band Incline T Raise
Band Incline T Raise is a resistance exercise targeting Shoulders (Deltoids).
Beginner
Band Incline Triceps Extension
Band Incline Triceps Extension is a resistance exercise targeting Triceps (Triceps Brachii) using Resistance Band.
Beginner
Band Incline Y Raise
Band Incline Y Raise is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Band Kneeling Crunch
Band Kneeling Crunch is a resistance exercise targeting Abdominals (Rectus Abdominis).
Intermediate