fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Beginner
Band Kneeling Preacher Curl
Band Kneeling Preacher Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Intermediate
Band Kneeling Rear Kick
Band Kneeling Rear Kick is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus).
Intermediate
Band Kneeling Single Arm High Row
Band Kneeling Single Arm High Row is a exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Intermediate
Band Leg Press
Band Leg Press is a exercise targeting Quadriceps (Quadriceps Femoris).
Intermediate
Band Low Alternate Chest Press
Band Low Alternate Chest Press is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Band Low Chest Fly
Band Low Chest Fly is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Low Chest Press
Band Low Chest Press is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Lying Press Down
Band Lying Press Down is a exercise.
Intermediate
Band Lying Reverse Grip Row
Band Lying Reverse Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Intermediate
Band Pallof Press
Band Pallof Press is a exercise.
Intermediate
Band Palloff Press
Band Palloff Press is a exercise targeting Chest (Pectoralis Major).
Beginner
Band Prone Incline Curl
Band Prone Incline Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Beginner
Band Prone Incline Hammer Curl
Band Prone Incline Hammer Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Intermediate
Band Pull Up
Band Pull Up is a exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Beginner
Band Pullthrough
Band Pullthrough is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Band Push-Up
Band Push-Up is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Band Reverse Fly
Band Reverse Fly is a resistance exercise targeting Shoulders (Posterior Deltoids).
Beginner
Band Reverse Spider Curl
Band Reverse Spider Curl is a resistance exercise targeting Biceps (Biceps Brachii).
Intermediate
Band Rotating Hammer Grip Incline Bench Row
Band Rotating Hammer Grip Incline Bench Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids).
Beginner
Band Seated Lateral Raise
Band Seated Lateral Raise is a resistance exercise targeting Shoulders (Lateral Deltoids).
Intermediate
Band Seated Neutral Grip Shoulders Press
Band Seated Neutral Grip Shoulders Press is a resistance exercise targeting Shoulders (Anterior Deltoids).
Intermediate
Band Seated Shoulder Press
Band Seated Shoulder Press is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Band Side Bend
Band Side Bend is a resistance exercise targeting Obliques (External Oblique, Internal Oblique).
Intermediate