fitVibe exercise library

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306 exercises found

Visual demonstration of the Dumbbell Sumo Squat Off Benches exercise

Dumbbell Sumo Squat Off Benches

Dumbbell Sumo Squat Off Benches is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Supported Sissy Squat exercise

Dumbbell Supported Sissy Squat

Dumbbell Supported Sissy Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Dumbbell Svend Press exercise

Dumbbell Svend Press

Dumbbell Svend Press is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells. Chest

Visual demonstration of the Dumbbell Tate Press exercise

Dumbbell Tate Press

Dumbbell Tate Press is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

Visual demonstration of the Dumbbell Triceps Kick Back Single Arm exercise

Dumbbell Triceps Kick Back Single Arm

Dumbbell Triceps Kick Back Single Arm is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

Visual demonstration of the Dumbbell Upright Shoulder External Rotatio exercise

Dumbbell Upright Shoulder External Rotatio

Dumbbell Upright Shoulder External Rotatio is a exercise targeting Rotator Cuff (Subscapularis) using Dumbbells.

Visual demonstration of the Dumbbell Upright Shoulder External Rotation exercise

Dumbbell Upright Shoulder External Rotation

Dumbbell Upright Shoulder External Rotation is a free weights exercise targeting Rotator Cuff (Subscapularis) using Dumbbells.

Visual demonstration of the Dumbbell v-Up exercise

Dumbbell v-Up

Dumbbell v-Up is a free weights exercise targeting Abdominals (Rectus Abdominis) using Dumbbells. Abs

Visual demonstration of the Dumbbell W Press exercise

Dumbbell W Press

Dumbbell W Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Waiter Biceps Curl exercise

Dumbbell Waiter Biceps Curl

Dumbbell Waiter Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Zottman Curl exercise

Dumbbell Zottman Curl

Dumbbell Zottman Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Zottman Preacher Curl exercise

Dumbbell Zottman Preacher Curl

Dumbbell Zottman Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbells Bent Over Row Pronated Grip exercise

Dumbbells Bent Over Row Pronated Grip

Dumbbells Bent Over Row Pronated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids) using Dumbbells. Upper back

Visual demonstration of the Dumbbells Plank to Alternating Row exercise

Dumbbells Plank to Alternating Row

Dumbbells Plank to Alternating Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Rhomboids), Core (Rectus Abdominis using Dumbbells. Upper back Abs Obliques

Visual demonstration of the Dumbbells Triceps Kick Back Both Arms exercise

Dumbbells Triceps Kick Back Both Arms

Dumbbells Triceps Kick Back Both Arms is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

Visual demonstration of the Dumbell Burpee exercise

Dumbell Burpee

Dumbell Burpee is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Dumbbells. Shoulders Quadriceps

Visual demonstration of the Front Squats Dumbbell Low exercise

Front Squats Dumbbell Low

Front Squats Dumbbell Low is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Front Squats Dumbbell Over Shoulders exercise

Front Squats Dumbbell Over Shoulders

Front Squats Dumbbell Over Shoulders is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Good Mornings Dumbbells exercise

Good Mornings Dumbbells

Good Mornings Dumbbells is a free weights exercise targeting Lower Back (Erector Spinae), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbells. Lower back Biceps

Visual demonstration of the Incline Dumbbell Curl exercise

Incline Dumbbell Curl

Incline Dumbbell Curl is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis (Musculus Brachialis) using Dumbbells. Biceps

Visual demonstration of the Incline Lateral Raises Dumbbell exercise

Incline Lateral Raises Dumbbell

Incline Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Lateral Raises Dumbbell exercise

Lateral Raises Dumbbell

Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Leaning Dumbbell Lateral Raise exercise

Leaning Dumbbell Lateral Raise

Leaning Dumbbell Lateral Raise is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the One Arm Reverse Dumbbell Fly exercise

One Arm Reverse Dumbbell Fly

One Arm Reverse Dumbbell Fly is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells. Shoulders

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