fitVibe exercise library

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450 exercises found

Visual demonstration of the Band Single Leg Split Squat exercise

Band Single Leg Split Squat

Band Single Leg Split Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Band Spanish Split Squat exercise

Band Spanish Split Squat

Band Spanish Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus). Glutes Quadriceps

Visual demonstration of the Band Standing Leg Curl exercise

Band Standing Leg Curl

Band Standing Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus). Biceps

Visual demonstration of the Banded Feet Elevated Hip Thrusters exercise

Banded Feet Elevated Hip Thrusters

Banded Feet Elevated Hip Thrusters is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus. Biceps Glutes

Visual demonstration of the Barbell Bench Lateral Step-Up exercise

Barbell Bench Lateral Step-Up

Barbell Bench Lateral Step-Up is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Bench. Glutes Quadriceps

Visual demonstration of the Barbell Bench Squat exercise

Barbell Bench Squat

Barbell Bench Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Box Squat exercise

Barbell Box Squat

Barbell Box Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bulgarian Split Squat exercise

Barbell Bulgarian Split Squat

Barbell Bulgarian Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bulgarian Split Squat Left Front-Back View exercise

Barbell Bulgarian Split Squat Left Front-Back View

Barbell Bulgarian Split Squat Left Front-Back View is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bulgarian Split Squat Left Side View exercise

Barbell Bulgarian Split Squat Left Side View

Barbell Bulgarian Split Squat Left Side View is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Calf Jump exercise

Barbell Calf Jump

Barbell Calf Jump is a exercise targeting Calves (Gastrocnemius, Soleus) using Barbell. Calves

Visual demonstration of the Barbell Clean and Jerk exercise

Barbell Clean and Jerk

Barbell Clean and Jerk is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean and Jerk Split Squat exercise

Barbell Clean and Jerk Split Squat

Barbell Clean and Jerk Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean and Press exercise

Barbell Clean and Press

Barbell Clean and Press is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean Deadlift exercise

Barbell Clean Deadlift

Barbell Clean Deadlift is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Clean Pull exercise

Barbell Clean Pull

Barbell Clean Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Clean-Grip Front Squat exercise

Barbell Clean-Grip Front Squat

Barbell Clean-Grip Front Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Curtsy Lunge exercise

Barbell Curtsy Lunge

Barbell Curtsy Lunge is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Deadlift exercise

Barbell Deadlift

Barbell Deadlift is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift (Front Pov) exercise

Barbell Deadlift (Front Pov)

Barbell Deadlift (Front Pov) is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift (Side Pov) exercise

Barbell Deadlift (Side Pov)

Barbell Deadlift (Side Pov) is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift 360 Degrees exercise

Barbell Deadlift 360 Degrees

Barbell Deadlift 360 Degrees is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift High Pull exercise

Barbell Deadlift High Pull

Barbell Deadlift High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Feet Elevated Figure Four Glute Bridge exercise

Barbell Feet Elevated Figure Four Glute Bridge

Barbell Feet Elevated Figure Four Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box. Glutes

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