fitVibe exercise library
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1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Alternate Punching
Alternate Punching is a bodyweight exercise targeting Shoulders (deltoids), Chest (pectoralis major), Triceps (triceps brachii).
Intermediate
Alternate Single Leg Raises Plank
Alternate Single Leg Raises Plank is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Core Muscles (rectus abdominis.
Intermediate
Alternate Sprinter Lunge
Alternate Sprinter Lunge is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Alternate Superman
Alternate Superman is a bodyweight exercise targeting Back Muscles (erector spinae, latissimus dorsi), Glutes (gluteus maximus.
Beginner
Alternate Toe Tap Leg Lift
Alternate Toe Tap Leg Lift is a bodyweight exercise targeting Hip Flexors (iliopsoas), Abdominals (rectus abdominis), Quadriceps (quadriceps femoris).
Beginner
Alternating Biceps Curl Seated Dumbbells
Alternating Biceps Curl Seated Dumbbells is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis (Musculus Brachialis) using Dumbbells.
Beginner
Alternating Biceps Hammer Curl Resistance Band
Alternating Biceps Hammer Curl Resistance Band is a exercise.
Beginner
Alternating Hamstring Curl
Alternating Hamstring Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Intermediate
Alternating Hamstring Curl With Punch
Alternating Hamstring Curl With Punch is a bodyweight exercise targeting Hamstrings (biceps femoris, semitendinosus, semimembranosus).
Beginner
Alternating Leg Downward Dog
Alternating Leg Downward Dog is a bodyweight exercise targeting Hamstrings (biceps femoris, semitendinosus, semimembranosus).
Beginner
Alternating Leg Lifts
Alternating Leg Lifts is a bodyweight exercise targeting Abdominals (rectus abdominis), Hip Flexors (iliopsoas), Quadriceps (quadriceps femoris).
Intermediate
Alternating Lunge With Rotation
Alternating Lunge With Rotation is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Alternating Oblique Sit-Ups
Alternating Oblique Sit-Ups is a bodyweight exercise targeting Obliques (external and internal obliques), Abdominals (rectus abdominis).
Intermediate
Alternating Plank Lunge
Alternating Plank Lunge is a bodyweight exercise targeting Abdominals (rectus abdominis), Obliques (external and internal obliques), Quadriceps (quadriceps femoris).
Beginner
Alternating Step Out
Alternating Step Out is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Alternating Toe Tap
Alternating Toe Tap is a bodyweight exercise targeting Abdominals (rectus abdominis), Hip Flexors (iliopsoas), Quadriceps (quadriceps femoris).
Beginner
Ankle Circles
Ankle Circles is a bodyweight exercise targeting Anterior Tibialis (tibialis anterior), Calves (gastrocnemius, soleus).
Beginner
Ankle Dorsal Flexion
Ankle Dorsal Flexion is a bodyweight exercise targeting Anterior Tibialis (tibialis anterior).
Beginner
Ankle Plantar Flexion
Ankle Plantar Flexion is a bodyweight exercise targeting Calves (gastrocnemius, soleus).
Beginner
Ankle Pumps
Ankle Pumps is a exercise.
Advanced
Archer Pull Up
Archer Pull Up is a bodyweight exercise targeting Latissimus Dorsi (latissimus dorsi), Biceps (biceps brachii) using Pull Up Bar.
Advanced
Archer Push Up
Archer Push Up is a bodyweight exercise targeting Chest (pectoralis major), Triceps (triceps brachii).
Beginner
Archer Step Back
Archer Step Back is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner