fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
262 exercises found
Beginner
Crunch (On Stability Ball)
Crunch (On Stability Ball) is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Crunch (Straight Leg Up)
Crunch (Straight Leg Up) is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Crunch Floor
Crunch Floor is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Crunch Frog on Floor
Crunch Frog on Floor is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Crunch Leg Raise
Crunch Leg Raise is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Crunch With Medicine Ball
Crunch With Medicine Ball is a free weights exercise targeting Abdominals (Rectus Abdominis).
Beginner
Dead Bug
Dead Bug is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Dead Bug Extended Arms
Dead Bug Extended Arms is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Decline Shoulder Tap
Decline Shoulder Tap is a bodyweight exercise targeting Shoulders (Deltoids), Chest (Pectoralis Major).
Beginner
Diagonal Chop Left
Diagonal Chop Left is a bodyweight exercise targeting Obliques (External Oblique, Internal Oblique).
Beginner
Diagonal Chop Right
Diagonal Chop Right is a bodyweight exercise targeting Obliques (External Oblique, Internal Oblique).
Intermediate
Diagonal Lunge
Diagonal Lunge is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris).
Beginner
Double Knee Drive
Double Knee Drive is a bodyweight exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Quadriceps Femoris).
Beginner
Dumbbell Ab Crunch
Dumbbell Ab Crunch is a free weights exercise targeting Abdominals (Rectus Abdominis) using Dumbbells.
Intermediate
Dumbbell Diagonal Chop
Dumbbell Diagonal Chop is a free weights exercise targeting Obliques (External Oblique, Internal Oblique) using Dumbbells.
Intermediate
Dumbbell Farmer Walks
Dumbbell Farmer Walks is a free weights exercise targeting Forearms (Forearm Flexors), Trapezius (Trapezius), Shoulders (Deltoids) using Dumbbells.
Beginner
Dumbbell Glute Bridge
Dumbbell Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Dumbbells.
Intermediate
Dumbbell Russian Twist With Legs Floor Off
Dumbbell Russian Twist With Legs Floor Off is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Dumbbells.
Beginner
Dumbbell Side Bend
Dumbbell Side Bend is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Dumbbells.
Intermediate
Dumbbell Side Plank With Rear Fly
Dumbbell Side Plank With Rear Fly is a free weights exercise targeting Core Muscles (Rectus Abdominis, Obliques), Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Single Arm Overhead Carry
Dumbbell Single Arm Overhead Carry is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Single Arm Overhead Lunge
Dumbbell Single Arm Overhead Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids), Glutes (gluteus maximus using Kettlebells.
Beginner
Dumbbell Starfish Crunch Alternating
Dumbbell Starfish Crunch Alternating is a free weights exercise targeting Abdominals (Rectus Abdominis), Hip Flexors (Iliopsoas) using Dumbbells.
Intermediate