fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
296 exercises found
Intermediate
Dumbbell Armpit Row
Dumbbell Armpit Row is a free weights exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Around the World
Dumbbell Around the World is a exercise targeting Shoulders (Deltoids), Upper Back (Trapezius) using Dumbbells.
Intermediate
Dumbbell Bent Over Face Pull
Dumbbell Bent Over Face Pull is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Bent-Over Reverse Row
Dumbbell Bent-Over Reverse Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Dumbbells.
Intermediate
Dumbbell Bent-Over Row
Dumbbell Bent-Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Dumbbells.
Intermediate
Dumbbell Decline Shrug
Dumbbell Decline Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Face Down Lying Shoulder Pres
Dumbbell Face Down Lying Shoulder Pres is a exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Face Down Lying Shoulder Press
Dumbbell Face Down Lying Shoulder Press is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Hammer Grip Incline Bench Two Arm Row
Dumbbell Hammer Grip Incline Bench Two Arm Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Dumbbells.
Beginner
Dumbbell Incline Rear Lateral Raise
Dumbbell Incline Rear Lateral Raise is a free weights exercise targeting Shoulders (Posterior Deltoid) using Dumbbells.
Beginner
Dumbbell Incline Row
Dumbbell Incline Row is a free weights exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Dumbbells.
Intermediate
Dumbbell Incline Shrug
Dumbbell Incline Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Iron Cross
Dumbbell Iron Cross is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Knee Lawnmower Row
Dumbbell Knee Lawnmower Row is a exercise.
Intermediate
Dumbbell Lying External Shoulder Rotation
Dumbbell Lying External Shoulder Rotation is a free weights exercise targeting Rotator Cuff Muscles (supraspinatus, infraspinatus, teres minor using Dumbbells.
Intermediate
Dumbbell Lying One Arm Rear Lateral Raise
Dumbbell Lying One Arm Rear Lateral Raise is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Lying Rear Delt Row
Dumbbell Lying Rear Delt Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Shoulders (Posterior Deltoids) using Dumbbells.
Beginner
Dumbbell Lying Rear Lateral Raise
Dumbbell Lying Rear Lateral Raise is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Intermediate
Dumbbell One Arm Row (Rack Support)
Dumbbell One Arm Row (Rack Support) is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Dumbbells.
Intermediate
Dumbbell Pendlay Row
Dumbbell Pendlay Row is a exercise.
Intermediate
Dumbbell Rear Delt Row
Dumbbell Rear Delt Row is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Beginner
Dumbbell Rear Lateral Raise
Dumbbell Rear Lateral Raise is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Reverse Fly
Dumbbell Reverse Fly is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate