fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Beginner
Back Squeeze
Back Squeeze is a bodyweight exercise targeting Upper Back (trapezius, rhomboids).
Beginner
Back Stretch Dynamic
Back Stretch Dynamic is a bodyweight exercise targeting Back (Latissimus Dorsi), Shoulders (deltoids).
Beginner
Back Stretch Standing With Bench
Back Stretch Standing With Bench is a bodyweight exercise targeting Back (Latissimus Dorsi), Shoulders (deltoids).
Beginner
Backhand Raise
Backhand Raise is a bodyweight exercise targeting Shoulders (deltoids), Upper Back (trapezius, rhomboids).
Beginner
Backward Abdominal Stretch
Backward Abdominal Stretch is a bodyweight exercise targeting Abdominals (rectus abdominis).
Beginner
Backward Forward Turn to Side Neck Stretch
Backward Forward Turn to Side Neck Stretch is a bodyweight exercise targeting Neck Muscles (sternocleidomastoid, trapezius, splenius capitis.
Beginner
Balance Board (Version 2)
Balance Board (Version 2) is a bodyweight exercise targeting Upper Legs (quadriceps femoris, hamstrings), Core Muscles (rectus abdominis using Balance Board.
Beginner
Balance Board Lateral Squat
Balance Board Lateral Squat is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus) using Balance Board.
Intermediate
Ball Headlock Squat
Ball Headlock Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Exercise Ball.
Intermediate
Ball Sit-Up
Ball Sit-Up is a bodyweight exercise targeting Abdominals (rectus abdominis) using Exercise Ball.
Beginner
Ball Slams
Ball Slams is a exercise.
Beginner
Balloon Drill
Balloon Drill is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus) using Balloon.
Beginner
Band Assisted Chin Up (From Knee)
Band Assisted Chin Up (From Knee) is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Pull Up Bar, Resistance Band.
Intermediate
Band Behind Neck Shoulder Press
Band Behind Neck Shoulder Press is a resistance exercise targeting Shoulders (Anterior Deltoids).
Intermediate
Band Bench Press
Band Bench Press is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Band Bent Over One Arm Kickback
Band Bent Over One Arm Kickback is a resistance exercise targeting Triceps (Triceps Brachii).
Beginner
Band Bent-Over Hip Extension
Band Bent-Over Hip Extension is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus).
Intermediate
Band Bent-Over Row
Band Bent-Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Resistance Band.
Beginner
Band Bicycle Crunch
Band Bicycle Crunch is a resistance exercise targeting Obliques (External and Internal Obliques) using Resistance Band.
Beginner
Band Chest Fly
Band Chest Fly is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Intermediate
Band Close Grip Row
Band Close Grip Row is a resistance exercise targeting Shoulders (Posterior Deltoids), Upper Back (Rhomboids) using Resistance Band.
Beginner
Band Close-Grip Biceps Curl
Band Close-Grip Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Beginner
Band Concentration Curl
Band Concentration Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Beginner