fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
15 exercises found
Beginner
Ball Slams
Ball Slams is a exercise.
Beginner
Hold the World Med Ball
Hold the World Med Ball is a exercise.
Intermediate
Hold the World Med Ball Chest Press
Hold the World Med Ball Chest Press is a exercise.
Beginner
Low Rotational Med Ball Chops (Quarter Squat, Rotating Med Ball Left and Ride Across Core)
Low Rotational Med Ball Chops (Quarter Squat, Rotating Med Ball Left and Ride Across Core) is a exercise.
Intermediate
Med Ball Front Squat Raise
Med Ball Front Squat Raise is a exercise.
Beginner
Med Ball Half Kneeling Wood Choppers
Med Ball Half Kneeling Wood Choppers is a exercise.
Beginner
Med Ball Jumping Jacks
Med Ball Jumping Jacks is a exercise.
Beginner
Med Ball Side Wall Slams
Med Ball Side Wall Slams is a exercise.
Intermediate
Med Ball Slam Burpees
Med Ball Slam Burpees is a exercise.
Beginner
Med Ball Toe Touches
Med Ball Toe Touches is a exercise.
Intermediate
Medicine Ball Chest Throw With Abs
Medicine Ball Chest Throw With Abs is a exercise.
Beginner
Medicine Ball Jumps
Medicine Ball Jumps is a exercise.
Intermediate
Medicine Ball Rotational Throw
Medicine Ball Rotational Throw is a exercise.
Intermediate
Overhead Med Ball Throw
Overhead Med Ball Throw is a exercise.
Beginner