fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
482 exercises found
Intermediate
Chair Bulgarian Split Squats Bodyweight Right
Chair Bulgarian Split Squats Bodyweight Right is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Chair Elevated Single Leg Glute Bridge
Chair Elevated Single Leg Glute Bridge is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using chair.
Beginner
Chair Feet Elevated Glute Bridge
Chair Feet Elevated Glute Bridge is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using chair.
Intermediate
Chair Pose
Chair Pose is a exercise.
Beginner
Chest Fly Side Step
Chest Fly Side Step is a bodyweight exercise targeting Chest (Pectoralis Major), Quadriceps (Quadriceps Femoris).
Beginner
Circles Knee Stretch
Circles Knee Stretch is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Yoga Mat.
Beginner
Clap Curtsy Squat
Clap Curtsy Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Clap Jack
Clap Jack is a bodyweight exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Calves (Gastrocnemius.
Intermediate
Cluster
Cluster is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Beginner
Corner Touch
Corner Touch is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Cossack Squat
Cossack Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Counterbalanced Skater Squat
Counterbalanced Skater Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Crescent Moon Pose
Crescent Moon Pose is a exercise.
Beginner
Crescent Moon Pose Quad Stretch
Crescent Moon Pose Quad Stretch is a exercise.
Beginner
Crescent Moon Pose Quad Stretch With Block
Crescent Moon Pose Quad Stretch With Block is a exercise.
Beginner
Criss Cross Elbow to Knee
Criss Cross Elbow to Knee is a bodyweight exercise targeting Abdominals (Rectus Abdominis, Obliques), Hip Flexors (Iliopsoas).
Beginner
Criss Cross Jack
Criss Cross Jack is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hip Flexors (Iliopsoas), Shoulders (Deltoids).
Beginner
Criss Cross Jump
Criss Cross Jump is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hip Flexors (Iliopsoas), Shoulders (Deltoids).
Intermediate
Criss Cross Leg Raises
Criss Cross Leg Raises is a bodyweight exercise targeting Abdominals (Rectus Abdominis, Obliques), Hip Flexors (Iliopsoas).
Intermediate
Crossed Arms Front Leg Kick
Crossed Arms Front Leg Kick is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Hip Flexors (Iliopsoas).
Beginner
Crossover Kneeling Hip Flexor Stretch
Crossover Kneeling Hip Flexor Stretch is a bodyweight exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Quadriceps Femoris) using Yoga Mat.
Beginner
Crouching Heel Back Calf Stretch
Crouching Heel Back Calf Stretch is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus) using Yoga Mat.
Intermediate
Curtsy Lunge Bodyweight
Curtsy Lunge Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate