fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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482 exercises found
Intermediate
Bulgarian Split Squat Cable Resistance Band
Bulgarian Split Squat Cable Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Intermediate
Bulgarian Split Squat Left Bodyweight Side View
Bulgarian Split Squat Left Bodyweight Side View is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bulgarian Split Squat Right Bodyweight Side View
Bulgarian Split Squat Right Bodyweight Side View is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Bulgarian Split Squat Stretch
Bulgarian Split Squat Stretch is a exercise.
Intermediate
Burpee
Burpee is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Burpee Squat
Burpee Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Cable Goblet Squat
Cable Goblet Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Cable Pulley Machine.
Intermediate
Cable Narrow Chair Stand-Up
Cable Narrow Chair Stand-Up is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Cable Split Squat
Cable Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Cable Pulley Machine.
Beginner
Cable Standing Leg Extension
Cable Standing Leg Extension is a exercise targeting Quadriceps (Quadriceps Femoris) using Cable Pulley Machine.
Intermediate
Cable Twisting Overhead Press
Cable Twisting Overhead Press is a resistance exercise targeting Shoulders (Deltoids), Abdominals (Obliques, Rectus Abdominis) using Cable Pulley Machine.
Beginner
Calf Raise Clap
Calf Raise Clap is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calf Raise From Deficit With Chair Supported
Calf Raise From Deficit With Chair Supported is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calf Raise Leg Press Machine
Calf Raise Leg Press Machine is a resistance exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calf Raise on Hack Squat Machine
Calf Raise on Hack Squat Machine is a resistance exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calf Raise With Wall Support
Calf Raise With Wall Support is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Beginner
Calves Stretch on Stairs
Calves Stretch on Stairs is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus) using Yoga Mat.
Intermediate
Captains Chair Leg Raise
Captains Chair Leg Raise is a resistance exercise targeting Abdominals (Rectus Abdominis).
Intermediate
Captains Chair Straight Leg Raise
Captains Chair Straight Leg Raise is a resistance exercise targeting Abdominals (Rectus Abdominis).
Beginner
Cardio Lunge
Cardio Lunge is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Celebratory Hip Thrust
Celebratory Hip Thrust is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris).
Intermediate
Chair Back Lunge Left Resistance Band
Chair Back Lunge Left Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Intermediate
Chair Back Lunge Right Resistance Band
Chair Back Lunge Right Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate