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fitVibe exercise library

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Public exercise library

466 exercises found

Visual demonstration of the Jump Squats Bodyweight exercise

Jump Squats Bodyweight

Jump Squats Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Jumping Jack exercise

Jumping Jack

Jumping Jack is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris). Quadriceps Calves

Visual demonstration of the Kettlebell Bulgarian Split Squat Right exercise

Kettlebell Bulgarian Split Squat Right

Kettlebell Bulgarian Split Squat Right is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Bulgarian Split Squat Right Side View exercise

Kettlebell Bulgarian Split Squat Right Side View

Kettlebell Bulgarian Split Squat Right Side View is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Single Leg Deadlift exercise

Kettlebell Single Leg Deadlift

Kettlebell Single Leg Deadlift is a exercise. Glutes Hamstrings

Visual demonstration of the Kettlebell Single Leg Glute Bridge Pullover exercise

Kettlebell Single Leg Glute Bridge Pullover

Kettlebell Single Leg Glute Bridge Pullover is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Chest (Pectoralis Major) using Kettlebells. Chest Glutes

Visual demonstration of the Kettlebell Single Leg Romanian Deadlifts exercise

Kettlebell Single Leg Romanian Deadlifts

Kettlebell Single Leg Romanian Deadlifts is a exercise. Glutes Hamstrings

Visual demonstration of the Kettlebell Split Squat exercise

Kettlebell Split Squat

Kettlebell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Squats exercise

Kettlebell Squats

Kettlebell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Staggered Deadlift exercise

Kettlebell Staggered Deadlift

Kettlebell Staggered Deadlift is a exercise. Glutes Hamstrings

Visual demonstration of the Kettlebell Step Up exercise

Kettlebell Step Up

Kettlebell Step Up is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Suitcase Squat exercise

Kettlebell Suitcase Squat

Kettlebell Suitcase Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps

Visual demonstration of the Kettlebell Sumo Deadlift exercise

Kettlebell Sumo Deadlift

Kettlebell Sumo Deadlift is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps Adductors

Visual demonstration of the Kettlebell Sumo Squat (Version 2) exercise

Kettlebell Sumo Squat (Version 2)

Kettlebell Sumo Squat (Version 2) is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps Adductors

Visual demonstration of the Kettlebell Sumo Squat Off Stepbox exercise

Kettlebell Sumo Squat Off Stepbox

Kettlebell Sumo Squat Off Stepbox is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Glutes Quadriceps Adductors

Visual demonstration of the Kettlebell Swing (Version 2) exercise

Kettlebell Swing (Version 2)

Kettlebell Swing (Version 2) is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Kettlebells. Abs Obliques Glutes

Visual demonstration of the Kettlebell Thruster exercise

Kettlebell Thruster

Kettlebell Thruster is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Kettlebell Windmill exercise

Kettlebell Windmill

Kettlebell Windmill is an exercise that strengthens the core and improves flexibility. Obliques Hamstrings

Visual demonstration of the Kettlebells Sumo Deadlift With High Pull exercise

Kettlebells Sumo Deadlift With High Pull

Kettlebells Sumo Deadlift With High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Kneeling Leg Curl Machine exercise

Kneeling Leg Curl Machine

Kneeling Leg Curl Machine is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Kneeling leg curl machine. Hamstrings

Visual demonstration of the Kneeling Squat Jumps Bodyweight exercise

Kneeling Squat Jumps Bodyweight

Kneeling Squat Jumps Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Landmine Romanian Deadlift exercise

Landmine Romanian Deadlift

Landmine Romanian Deadlift is a exercise. Glutes Hamstrings

Visual demonstration of the Leg Extended Stretch on Bench exercise

Leg Extended Stretch on Bench

Leg Extended Stretch on Bench is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Yoga Mat. Hamstrings

Visual demonstration of the Leg Press Machine Close Stance exercise

Leg Press Machine Close Stance

Leg Press Machine Close Stance is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Leg Press Machine. Quadriceps

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