fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
466 exercises found
Intermediate
Plate Single Leg Deadlift
Plate Single Leg Deadlift is a exercise.
Intermediate
Plate Single Leg Pinch Grip Deadlift
Plate Single Leg Pinch Grip Deadlift is a exercise.
Intermediate
Plate Staggered Deadlift
Plate Staggered Deadlift is a exercise.
Intermediate
Plate Staggered Pinch Grip Deadlift
Plate Staggered Pinch Grip Deadlift is a exercise.
Beginner
Plyo Side Lunge Stretch
Plyo Side Lunge Stretch is a bodyweight exercise targeting Quadriceps (Rectus Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Pyramid Pose - Parsvottanasana
Pyramid Pose - Parsvottanasana is a exercise.
Beginner
Pyramid Pose Blocks
Pyramid Pose Blocks is a exercise.
Beginner
Pyramid Pose Calf Blocks
Pyramid Pose Calf Blocks is a exercise.
Beginner
Pyramid Prayer
Pyramid Prayer is a exercise.
Intermediate
Resistance Band Bent Leg Kickback (Kneeling)
Resistance Band Bent Leg Kickback (Kneeling) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Intermediate
Resistance Band Calf Press Sitting on Chair
Resistance Band Calf Press Sitting on Chair is a resistance exercise targeting Calves (Gastrocnemius, Soleus) using Loop Resistance Band.
Intermediate
Resistance Band Floor Hyperextension
Resistance Band Floor Hyperextension is a resistance exercise targeting Lower Back (Erector Spinae), Glutes (Gluteus Maximus, Gluteus Medius using Loop Resistance Band.
Beginner
Resistance Band Glute Bridge
Resistance Band Glute Bridge is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Beginner
Resistance Band Glute Bridge Abduction
Resistance Band Glute Bridge Abduction is a resistance exercise targeting Glutes (Gluteus Maximus, Gluteus Medius) using Loop Resistance Band.
Intermediate
Resistance Band Hip Thrust (Version 2)
Resistance Band Hip Thrust (Version 2) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Intermediate
Resistance Band Hip Thrusts on Knees
Resistance Band Hip Thrusts on Knees is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Loop Resistance Band.
Beginner
Resistance Band Leg Curl
Resistance Band Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Resistance Band.
Intermediate
Resistance Band Leg Kickback
Resistance Band Leg Kickback is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Beginner
Resistance Band One Leg Glute Bridge
Resistance Band One Leg Glute Bridge is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Intermediate
Resistance Band One Leg Kickback (Bent Position)
Resistance Band One Leg Kickback (Bent Position) is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus) using Resistance Band.
Beginner
Resistance Band Reverse Hyper With Stability Ball on Flat Bench
Resistance Band Reverse Hyper With Stability Ball on Flat Bench is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus), Lower Back (Erector Spinae) using Resistance Band.
Beginner
Resistance Band Squat
Resistance Band Squat is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Resistance Band.
Beginner
Resistance Band Squat Jump
Resistance Band Squat Jump is a resistance exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Resistance Band.
Intermediate