fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
1,325 exercises found
Intermediate
Diagonal Punch
Diagonal Punch is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Beginner
Diamond Push Up
Diamond Push Up is a bodyweight exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major).
Beginner
Diamond Push-Up (On Knees)
Diamond Push-Up (On Knees) is a bodyweight exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major).
Intermediate
Dip Leg Raise on Couch
Dip Leg Raise on Couch is a bodyweight exercise targeting Triceps (Triceps Brachii) using Couch.
Beginner
Dip on Floor With Chair
Dip on Floor With Chair is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Beginner
Dips Between Chairs
Dips Between Chairs is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Chair.
Beginner
Donkey Calf Raise
Donkey Calf Raise is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus).
Intermediate
Donkey Kicks Bodyweight
Donkey Kicks Bodyweight is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus).
Beginner
Doorway Biceps Curl
Doorway Biceps Curl is a bodyweight exercise targeting Biceps (Biceps Brachii).
Beginner
Double Jump Squat
Double Jump Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Double Knee Drive
Double Knee Drive is a bodyweight exercise targeting Hip Flexors (Iliopsoas), Quadriceps (Quadriceps Femoris).
Intermediate
Double Punch Front Leg Lift
Double Punch Front Leg Lift is a bodyweight exercise targeting Shoulders (Deltoids), Hip Flexors (Iliopsoas), Quadriceps (Quadriceps Femoris).
Intermediate
Downward Dog Sprint
Downward Dog Sprint is a bodyweight exercise.
Intermediate
Drag Curl Dumbbell
Drag Curl Dumbbell is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Beginner
Drag Curl Resistance Band
Drag Curl Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Beginner
Dumbbell Ab Crunch
Dumbbell Ab Crunch is a free weights exercise targeting Abdominals (Rectus Abdominis) using Dumbbells.
Intermediate
Dumbbell Alternate Bench Press (High Start)
Dumbbell Alternate Bench Press (High Start) is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Beginner
Dumbbell Alternate Biceps Curl (Version 2)
Dumbbell Alternate Biceps Curl (Version 2) is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Alternate Shoulder Press
Dumbbell Alternate Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Alternate Side Press
Dumbbell Alternate Side Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Armpit Row
Dumbbell Armpit Row is a free weights exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Arnold Press Seated
Dumbbell Arnold Press Seated is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Around Pullover
Dumbbell Around Pullover is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate