fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
319 exercises found
Intermediate
Barbell Lying Triceps Skull Crushers
Barbell Lying Triceps Skull Crushers is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Pause Incline Bench Press
Barbell Pause Incline Bench Press is a exercise targeting Upper Chest (Clavicular Head) using Barbell.
Intermediate
Barbell Power Jerk
Barbell Power Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell.
Beginner
Barbell Pullover to Triceps Extension
Barbell Pullover to Triceps Extension is a free weights exercise targeting Chest (Pectoralis Major), Back (Latissimus Dorsi) using Barbell.
Intermediate
Barbell Reverse Close Grip Bench Press
Barbell Reverse Close Grip Bench Press is a free weights exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Reverse Grip Bench Press
Barbell Reverse Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Seated Behind Neck Military Press
Barbell Seated Behind Neck Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Barbell Seated Military Press
Barbell Seated Military Press is a free weights exercise targeting Front Shoulders (Anterior Deltoid) using Barbell.
Intermediate
Barbell Seated Overhead Press
Barbell Seated Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoid) using Barbell.
Intermediate
Barbell Seated Overhead Triceps Press
Barbell Seated Overhead Triceps Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Beginner
Barbell Smith Chest Press
Barbell Smith Chest Press is a free weights exercise targeting Chest (Pectoralis Major) using Smith machine.
Intermediate
Barbell Standing Close Grip Military Press
Barbell Standing Close Grip Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Barbell Standing Military Press
Barbell Standing Military Press is a free weights exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii) using Barbell.
Beginner
Barbell Standing Overhead Triceps Extension
Barbell Standing Overhead Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Shoulder Press
Barbell Standing Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Wide Grip Military Press
Barbell Standing Wide Grip Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Thruster
Barbell Thruster is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Bench Press
Barbell Wide Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Intermediate
Barbell Z Press
Barbell Z Press is a exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Behind Neck Press Resistance Band Cable
Behind Neck Press Resistance Band Cable is a resistance exercise targeting Shoulders (Anterior Deltoids) using Resistance Band.
Beginner
Bench Dip (Knees Bent)
Bench Dip (Knees Bent) is a bodyweight exercise targeting Triceps (triceps brachii).
Beginner
Bench Dip on Floor
Bench Dip on Floor is a bodyweight exercise targeting Triceps (triceps brachii).
Intermediate
Bench Reverse Plank Hold
Bench Reverse Plank Hold is a bodyweight exercise targeting Triceps (triceps brachii), Shoulders (deltoids), Core Muscles (rectus abdominis.
Intermediate