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fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

341 exercises found

Visual demonstration of the Cable Cross Pushdown exercise

Cable Cross Pushdown

Cable Cross Pushdown is a exercise. Triceps

Visual demonstration of the Cable Lying Extension Pullover (With Cables Attachment) exercise

Cable Lying Extension Pullover (With Cables Attachment)

Cable Lying Extension Pullover (With Cables Attachment) is a resistance exercise targeting Lats (Latissimus Dorsi), Triceps (Triceps Brachii) using Cable Pulley Machine. Upper back Triceps

Visual demonstration of the Cable Lying Triceps Extension exercise

Cable Lying Triceps Extension

Cable Lying Triceps Extension is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Lying Triceps Extension (Low) exercise

Cable Lying Triceps Extension (Low)

Cable Lying Triceps Extension (Low) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Neutral Grip Kickback exercise

Cable Neutral Grip Kickback

Cable Neutral Grip Kickback is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Overhead Extension Rope exercise

Cable Overhead Extension Rope

Cable Overhead Extension Rope is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Pushdown exercise

Cable Pushdown

Cable Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Pushdown (Straight Arm) exercise

Cable Pushdown (Straight Arm)

Cable Pushdown (Straight Arm) is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Rear Drive exercise

Cable Rear Drive

Cable Rear Drive is a resistance exercise targeting Shoulders (Posterior Deltoids), Upper Back (Rhomboids). Shoulders Triceps Rhomboids

Visual demonstration of the Cable Rear Drive Bent Arm exercise

Cable Rear Drive Bent Arm

Cable Rear Drive Bent Arm is a resistance exercise targeting Upper Back (Rhomboids). Shoulders Rhomboids

Visual demonstration of the Cable Reverse Grip Pushdown exercise

Cable Reverse Grip Pushdown

Cable Reverse Grip Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Reverse Grip Triceps Push Down Straight Bar on Crossover exercise

Cable Reverse Grip Triceps Push Down Straight Bar on Crossover

Cable Reverse Grip Triceps Push Down Straight Bar on Crossover is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Reverse Grip Triceps Pushdown (Ez-Bar) exercise

Cable Reverse Grip Triceps Pushdown (Ez-Bar)

Cable Reverse Grip Triceps Pushdown (Ez-Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Reverse Grip Triceps Pushdown Back Side Pov exercise

Cable Reverse Grip Triceps Pushdown Back Side Pov

Cable Reverse Grip Triceps Pushdown Back Side Pov is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Straight Arm Pulldown exercise

Cable Straight Arm Pulldown

Cable Straight Arm Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Cable Triceps Overhead Extension (Ez Bar) exercise

Cable Triceps Overhead Extension (Ez Bar)

Cable Triceps Overhead Extension (Ez Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Elbow Out (V Bar) exercise

Cable Triceps Push Down Elbow Out (V Bar)

Cable Triceps Push Down Elbow Out (V Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Ez Bar exercise

Cable Triceps Push Down Ez Bar

Cable Triceps Push Down Ez Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Ez Bar Close Grip exercise

Cable Triceps Push Down Ez Bar Close Grip

Cable Triceps Push Down Ez Bar Close Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Ez Bar Wide Grip exercise

Cable Triceps Push Down Ez Bar Wide Grip

Cable Triceps Push Down Ez Bar Wide Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Straight Bar exercise

Cable Triceps Push Down Straight Bar

Cable Triceps Push Down Straight Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down v Bar exercise

Cable Triceps Push Down v Bar

Cable Triceps Push Down v Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Twisting Overhead Press exercise

Cable Twisting Overhead Press

Cable Twisting Overhead Press is a resistance exercise targeting Shoulders (Deltoids), Abdominals (Obliques, Rectus Abdominis) using Cable Pulley Machine. Shoulders Abs Obliques

Visual demonstration of the Chair Triceps Dips exercise

Chair Triceps Dips

Chair Triceps Dips is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair. Triceps

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