fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
Complete content
Visual guides
Greek and English
Public exercise library
319 exercises found
Beginner
Cable Pushdown (Straight Arm)
Cable Pushdown (Straight Arm) is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Rear Drive
Cable Rear Drive is a resistance exercise targeting Shoulders (Posterior Deltoids), Upper Back (Rhomboids).
Beginner
Cable Rear Drive Bent Arm
Cable Rear Drive Bent Arm is a resistance exercise targeting Upper Back (Rhomboids).
Beginner
Cable Reverse Grip Pushdown
Cable Reverse Grip Pushdown is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Push Down Straight Bar on Crossover
Cable Reverse Grip Triceps Push Down Straight Bar on Crossover is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Pushdown (Ez-Bar)
Cable Reverse Grip Triceps Pushdown (Ez-Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Reverse Grip Triceps Pushdown Back Side Pov
Cable Reverse Grip Triceps Pushdown Back Side Pov is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Straight Arm Pulldown
Cable Straight Arm Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Cable Triceps Overhead Extension (Ez Bar)
Cable Triceps Overhead Extension (Ez Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Elbow Out (V Bar)
Cable Triceps Push Down Elbow Out (V Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar
Cable Triceps Push Down Ez Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar Close Grip
Cable Triceps Push Down Ez Bar Close Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Ez Bar Wide Grip
Cable Triceps Push Down Ez Bar Wide Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down Straight Bar
Cable Triceps Push Down Straight Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Triceps Push Down v Bar
Cable Triceps Push Down v Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Twisting Overhead Press
Cable Twisting Overhead Press is a resistance exercise targeting Shoulders (Deltoids), Abdominals (Obliques, Rectus Abdominis) using Cable Pulley Machine.
Beginner
Chair Triceps Dips
Chair Triceps Dips is a bodyweight exercise targeting Triceps (Triceps Brachii) using Chair.
Intermediate
Chest Dip
Chest Dip is a bodyweight exercise targeting Chest (Pectoralis Major) using Chair.
Intermediate
Chest Dip (On Dip Station)
Chest Dip (On Dip Station) is a bodyweight exercise targeting Chest (Pectoralis Major) using Dip stand.
Beginner
Chest Dip Machine
Chest Dip Machine is a resistance exercise targeting Chest (Pectoralis Major) using Seated Dip Machine.
Intermediate
Chest Dip on Bench
Chest Dip on Bench is a bodyweight exercise targeting Chest (Pectoralis Major).
Intermediate
Chest Dip Weighted
Chest Dip Weighted is a free weights exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Intermediate
Chest Dip Weighted Slow
Chest Dip Weighted Slow is a free weights exercise targeting Chest (Pectoralis Major) using Dip Pull Up Station.
Intermediate