fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
Complete content
Visual guides
Greek and English
Public exercise library
1,882 available exercises
Beginner
Exercise Ball Seated Quad Stretch
Exercise Ball Seated Quad Stretch is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris) using Yoga Mat.
Intermediate
Exercise Ball Sit Ups
Exercise Ball Sit Ups is a bodyweight exercise targeting Core muscles (Rectus Abdominis, Obliques).
Intermediate
Exercise Ball Wall Squat
Exercise Ball Wall Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris).
Beginner
Explosive Push Ups
Explosive Push Ups is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii).
Beginner
Extended Side Angle
Extended Side Angle is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Hip Flexors (Iliopsoas).
Beginner
Extended Side Angle Pose
Extended Side Angle Pose is a exercise.
Beginner
Extended Side Angle Pose With Block
Extended Side Angle Pose With Block is a exercise.
Beginner
Extension and Inclination Neck Stretch
Extension and Inclination Neck Stretch is a bodyweight exercise targeting Neck Muscles (Sternocleidomastoid, Scalenes).
Beginner
Extension of Arms in Vertical Stretch
Extension of Arms in Vertical Stretch is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
Ez Bar Biceps Curl Close Grip
Ez Bar Biceps Curl Close Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Biceps Curl Normal Grip
Ez Bar Biceps Curl Normal Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Biceps Curl Wide Grip
Ez Bar Biceps Curl Wide Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Cable Curl Wide Grip
Ez Bar Cable Curl Wide Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Ez Bar Cable Curl Wide Grip Crossover Machine
Ez Bar Cable Curl Wide Grip Crossover Machine is a resistance exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Intermediate
Ez Bar Overhead Extensions Standing
Ez Bar Overhead Extensions Standing is a free weights exercise targeting Triceps (Triceps Brachii) using Ez Bar.
Intermediate
Ez Bar Seated Close Grip Shoulder Press
Ez Bar Seated Close Grip Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Ez Bar.
Intermediate
Ez Bar Seated Wrist Curl
Ez Bar Seated Wrist Curl is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Ez Bar.
Beginner
Ez Bar Standing Front Raise
Ez Bar Standing Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Ez Bar.
Intermediate
Ez Barbell Anti Gravity Press
Ez Barbell Anti Gravity Press is a free weights exercise targeting Shoulders (Deltoids) using Ez Bar.
Intermediate
Ez Barbell Close Grip Curl
Ez Barbell Close Grip Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Intermediate
Ez Barbell Curl
Ez Barbell Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Beginner
Fast Feet
Fast Feet is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris).
Intermediate
Feet Together Barbell Squats
Feet Together Barbell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Beginner