fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
Complete content
Visual guides
Greek and English
Public exercise library
1,882 available exercises
Beginner
Tyre Flip
Tyre Flip is a exercise.
Beginner
Tyre Hammering
Tyre Hammering is a exercise.
Intermediate
Unilateral Box Jump
Unilateral Box Jump is a exercise.
Intermediate
Unilateral Box Jump - Bilateral Deceleration
Unilateral Box Jump - Bilateral Deceleration is a exercise.
Intermediate
Unilateral Front Plank
Unilateral Front Plank is a exercise.
Beginner
Unilateral Jumps
Unilateral Jumps is a exercise.
Intermediate
Unilateral Plank
Unilateral Plank is a exercise.
Beginner
Upper Back Stretch
Upper Back Stretch is a bodyweight exercise targeting Upper Back (Rhomboids, Trapezius).
Intermediate
Upright Row Cable Resistance Band
Upright Row Cable Resistance Band is a resistance exercise targeting Shoulders (Deltoids) using Resistance Band.
Intermediate
Upright Row Dumbbell
Upright Row Dumbbell is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Upright Row Ez Bar
Upright Row Ez Bar is a free weights exercise targeting Shoulders (Deltoids) using EZ Bar.
Beginner
Upward Rotation Bent Arms
Upward Rotation Bent Arms is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
V Bar Lat Pull Down
V Bar Lat Pull Down is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
V Crunches
V Crunches is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
V Up
V Up is a bodyweight exercise targeting Abdominals (Rectus Abdominis).
Beginner
Walking
Walking is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Walking Fast
Walking Fast is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus.
Beginner
Walkout
Walkout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques), Shoulders (Deltoids).
Beginner
Wall Sit Bodyweight
Wall Sit Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Wall Squat Bodyweight
Wall Squat Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Wall Squat With Pause Bodyweight
Wall Squat With Pause Bodyweight is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Weighted Back Extensions on Hyperextension Bench
Weighted Back Extensions on Hyperextension Bench is a exercise.
Intermediate
Weighted Standing Shoulder Press With Plate
Weighted Standing Shoulder Press With Plate is a free weights exercise targeting Shoulders (Anterior Deltoids) using Weight Plate.
Intermediate