fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Suspension Trainer With Grips Side Squat
Suspension Trainer With Grips Side Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Single Arm Rear Delt Row
Suspension Trainer With Grips Single Arm Rear Delt Row is a exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Split Fly
Suspension Trainer With Grips Split Fly is a exercise targeting Shoulders (Deltoids) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Split Squat
Suspension Trainer With Grips Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Straight Hip Leg Curl
Suspension Trainer With Grips Straight Hip Leg Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Suspension Trainer.
Beginner
Suspension Trainer With Grips Supine Crunch
Suspension Trainer With Grips Supine Crunch is a exercise targeting Abdominals (Rectus Abdominis, Obliques) using Suspension Trainer.
Beginner
Suspension Trainer With Grips Triceps Extension
Suspension Trainer With Grips Triceps Extension is a exercise targeting Triceps (Triceps Brachii) using Suspension Trainer.
Intermediate
Suspension Trainer With Grips Wide Grip Inverted Row on Floor
Suspension Trainer With Grips Wide Grip Inverted Row on Floor is a exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Suspension Trainer.
Intermediate
Svend Press Flat Bench
Svend Press Flat Bench is a exercise.
Intermediate
Svend Press Decline Bench
Svend Press Decline Bench is a free weights exercise targeting Chest (Pectoralis Major) using Weight Plate.
Intermediate
Svend Press Incline Bench
Svend Press Incline Bench is a free weights exercise targeting Chest (Pectoralis Major) using Weight Plate.
Beginner
Tennis Forehand Ground Stroke
Tennis Forehand Ground Stroke is a exercise.
Beginner
The Wall Ball
The Wall Ball is a exercise.
Beginner
Theraband Scapula Retraction
Theraband Scapula Retraction is a exercise.
Beginner
Trap Bar Deadlift
Trap Bar Deadlift is a free weights exercise targeting Lower Back (Erector Spinae), Glutes (gluteus maximus, gluteus mideus) using Trap Bar.
Intermediate
Trap Bar Shrug
Trap Bar Shrug is a free weights exercise targeting Upper Back (Trapezius).
Beginner
Treadmill Jogging
Treadmill Jogging is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill.
Intermediate
Treadmill Running
Treadmill Running is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Treadmill.
Beginner
Treadmill Walk
Treadmill Walk is a exercise.
Beginner
Tricep Cable Kickback on Crossover Machine
Tricep Cable Kickback on Crossover Machine is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Tricep Extension Machine
Tricep Extension Machine is a resistance exercise targeting Triceps (Triceps Brachii) using Triceps Extension Machine.
Beginner
Tricep Rope Extension on Crossover Machine
Tricep Rope Extension on Crossover Machine is a exercise.
Beginner
Triceps Dip Machine
Triceps Dip Machine is a resistance exercise targeting Triceps (Triceps Brachii) using Triceps Dips Machine.
Beginner