fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
715 exercises found
Beginner
Exercise Ball Lat Stretch
Exercise Ball Lat Stretch is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Exercise Ball.
Beginner
Exercise Ball Lower Back Dynamic Stretch
Exercise Ball Lower Back Dynamic Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae) using Exercise Ball.
Beginner
Exercise Ball Lower Back Prone Stretch
Exercise Ball Lower Back Prone Stretch is a bodyweight exercise targeting Lower Back (Erector Spinae) using Exercise Ball.
Beginner
Exercise Ball Lying Side Lat Stretch V.2
Exercise Ball Lying Side Lat Stretch V.2 is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Exercise Ball.
Beginner
Explosive Push Ups
Explosive Push Ups is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii).
Beginner
Extended Side Angle
Extended Side Angle is a bodyweight exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Hip Flexors (Iliopsoas).
Beginner
Extension of Arms in Vertical Stretch
Extension of Arms in Vertical Stretch is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Intermediate
Ez Bar Overhead Extensions Standing
Ez Bar Overhead Extensions Standing is a free weights exercise targeting Triceps (Triceps Brachii) using Ez Bar.
Intermediate
Ez Bar Seated Close Grip Shoulder Press
Ez Bar Seated Close Grip Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Ez Bar.
Beginner
Ez Bar Standing Front Raise
Ez Bar Standing Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Ez Bar.
Intermediate
Ez Barbell Anti Gravity Press
Ez Barbell Anti Gravity Press is a free weights exercise targeting Shoulders (Deltoids) using Ez Bar.
Beginner
Fixed Bar Stretch
Fixed Bar Stretch is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Fixed Pole Bar.
Beginner
Flat Bench Cable Fly
Flat Bench Cable Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Front Raise Resistance Bands
Front Raise Resistance Bands is a resistance exercise targeting Shoulders (Anterior Deltoids) using Resistance Band.
Beginner
Front Raises Barbell
Front Raises Barbell is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Beginner
Front Shoulder Stretch With Bar
Front Shoulder Stretch With Bar is a resistance exercise targeting Shoulders (Deltoids) using Yoga Mat.
Advanced
Full Planche Push Up
Full Planche Push Up is a bodyweight exercise targeting Shoulders (Deltoids), Chest (Pectoralis Major).
Beginner
Gym Elliptical Machine Fast Speed
Gym Elliptical Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Elliptical Machine Normal Speed
Gym Elliptical Machine Normal Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Elliptical Machine Sprint Speed
Gym Elliptical Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine.
Beginner
Gym Rowing Machine Fast Speed
Gym Rowing Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner
Gym Rowing Machine Normal Speed
Gym Rowing Machine Normal Speed is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner
Gym Rowing Machine Sprint Speed
Gym Rowing Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine.
Beginner