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fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

783 exercises found

Visual demonstration of the Dumbbell Single Arm Overhead Carry exercise

Dumbbell Single Arm Overhead Carry

Dumbbell Single Arm Overhead Carry is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Single Arm Overhead Lunge exercise

Dumbbell Single Arm Overhead Lunge

Dumbbell Single Arm Overhead Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Dumbbell Single Arm Starfish Crunch exercise

Dumbbell Single Arm Starfish Crunch

Dumbbell Single Arm Starfish Crunch is a free weights exercise targeting Abdominals (Obliques, Rectus Abdominis) using Dumbbells. Abs Obliques

Visual demonstration of the Dumbbell Single Arm Underhand Front Raise exercise

Dumbbell Single Arm Underhand Front Raise

Dumbbell Single Arm Underhand Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Single Arm Upright Row exercise

Dumbbell Single Arm Upright Row

Dumbbell Single Arm Upright Row is a exercise. Shoulders Trapezius

Visual demonstration of the Dumbbell Squats to Shoulder Press exercise

Dumbbell Squats to Shoulder Press

Dumbbell Squats to Shoulder Press is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Dumbbells. Shoulders Quadriceps

Visual demonstration of the Dumbbell Standing Alternate Overhead Press exercise

Dumbbell Standing Alternate Overhead Press

Dumbbell Standing Alternate Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing Alternate Raise exercise

Dumbbell Standing Alternate Raise

Dumbbell Standing Alternate Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing Alternate Vertical Front Raises exercise

Dumbbell Standing Alternate Vertical Front Raises

Dumbbell Standing Alternate Vertical Front Raises is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing Behind Back Shoulders Press exercise

Dumbbell Standing Behind Back Shoulders Press

Dumbbell Standing Behind Back Shoulders Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells. Shoulders Trapezius Rhomboids

Visual demonstration of the Dumbbell Standing Both Arms Kickback exercise

Dumbbell Standing Both Arms Kickback

Dumbbell Standing Both Arms Kickback is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

Visual demonstration of the Dumbbell Standing Curl Arnold Press exercise

Dumbbell Standing Curl Arnold Press

Dumbbell Standing Curl Arnold Press is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing Front Raise Above Head exercise

Dumbbell Standing Front Raise Above Head

Dumbbell Standing Front Raise Above Head is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing One Arm Extension exercise

Dumbbell Standing One Arm Extension

Dumbbell Standing One Arm Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

Visual demonstration of the Dumbbell Standing Overhead Press exercise

Dumbbell Standing Overhead Press

Dumbbell Standing Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing Palms in Press exercise

Dumbbell Standing Palms in Press

Dumbbell Standing Palms in Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Standing Single Arm Cross Raise exercise

Dumbbell Standing Single Arm Cross Raise

Dumbbell Standing Single Arm Cross Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Chest Shoulders

Visual demonstration of the Dumbbell Standing Triceps Extension exercise

Dumbbell Standing Triceps Extension

Dumbbell Standing Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

Visual demonstration of the Dumbbell Straight Arm Crunch exercise

Dumbbell Straight Arm Crunch

Dumbbell Straight Arm Crunch is a free weights exercise targeting Abdominals (Rectus Abdominis) using Dumbbells. Abs

Visual demonstration of the Dumbbell Straight Arm Twisting Sit-Up exercise

Dumbbell Straight Arm Twisting Sit-Up

Dumbbell Straight Arm Twisting Sit-Up is a free weights exercise targeting Abdominals (Rectus Abdominis), Obliques (External Obliques) using Dumbbells. Abs Obliques

Visual demonstration of the Dumbbell Straight Leg Russian Twist exercise

Dumbbell Straight Leg Russian Twist

Dumbbell Straight Leg Russian Twist is a free weights exercise targeting Core Muscles (Rectus Abdominis, Obliques) using Dumbbells. Abs Obliques

Visual demonstration of the Dumbbell Suitcase Carry exercise

Dumbbell Suitcase Carry

Dumbbell Suitcase Carry is a free weights exercise targeting Core Muscles (Rectus Abdominis, Obliques), Quadriceps (Quadriceps Femoris) using Dumbbells. Abs Obliques Quadriceps

Visual demonstration of the Dumbbell Svend Press exercise

Dumbbell Svend Press

Dumbbell Svend Press is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells. Chest

Visual demonstration of the Dumbbell Tate Press exercise

Dumbbell Tate Press

Dumbbell Tate Press is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells. Triceps

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