fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
783 exercises found
Beginner
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press_Alternating Arms
Hammer Strength Plate-Loaded Combination Iso-Lateral Chest - Chest Press_Alternating Arms is a resistance exercise targeting Chest (Clavicular Head) using Hammer Strength Plate-Loaded Iso-Lateral Chest Press machine.
Beginner
Hand Stand Hold
Hand Stand Hold is a exercise.
Beginner
Handstand Push on Chair
Handstand Push on Chair is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Headstand
Headstand is a exercise.
Intermediate
High Plank
High Plank is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques, Transverse Abdominis).
Beginner
Incline Bench Cable Fly
Incline Bench Cable Fly is a resistance exercise targeting Chest (Clavicular Head) using Dual Cable Pulley Machine.
Beginner
Incline Diamond Push Up on Bench
Incline Diamond Push Up on Bench is a bodyweight exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major).
Beginner
Incline Lateral Raises Dumbbell
Incline Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Beginner
Incline Push Ups on Chair
Incline Push Ups on Chair is a exercise targeting Triceps (Triceps Brachii) using Chair.
Beginner
Incline Push-Up (On Box)
Incline Push-Up (On Box) is a exercise targeting Chest (Pectoralis Major) using Box.
Beginner
Iso Lateral Shoulder Press Alternate Arms
Iso Lateral Shoulder Press Alternate Arms is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Beginner
Iso Lateral Shoulder Press Both Arm
Iso Lateral Shoulder Press Both Arm is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Beginner
Iso Lateral Shoulder Press Both Arms
Iso Lateral Shoulder Press Both Arms is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Intermediate
Iso Lateral Shoulder Press Single Arm
Iso Lateral Shoulder Press Single Arm is a resistance exercise targeting Shoulders (Anterior Deltoids) using Iso-Lateral Shoulder Press Machine.
Beginner
Jump Rope Face Pull
Jump Rope Face Pull is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids), Shoulders (Deltoids) using Jump rope.
Intermediate
Jump Rope Row
Jump Rope Row is a bodyweight exercise targeting Upper Back (Trapezius, Rhomboids), Mid Back (Latissimus Dorsi) using Jump rope.
Beginner
Jumping Jack
Jumping Jack is a bodyweight exercise targeting Calves (Gastrocnemius, Soleus), Quadriceps (Quadriceps Femoris).
Beginner
Kettlebell Front Raise
Kettlebell Front Raise is a exercise.
Intermediate
Kettlebell Half Kneeling Shoulder Press
Kettlebell Half Kneeling Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Intermediate
Kettlebell Kneeling One Arm Shoulder Press
Kettlebell Kneeling One Arm Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Beginner
Kettlebell Long Lever Lateral Raise
Kettlebell Long Lever Lateral Raise is a exercise.
Intermediate
Kettlebell Rear Delt Row
Kettlebell Rear Delt Row is a exercise.
Intermediate
Kettlebell Seesaw Press
Kettlebell Seesaw Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells.
Beginner