fitVibe exercise library

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Public exercise library

715 exercises found

Visual demonstration of the Kettlebell Seesaw Press exercise

Kettlebell Seesaw Press

Kettlebell Seesaw Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Single Arm Clean and Press exercise

Kettlebell Single Arm Clean and Press

Kettlebell Single Arm Clean and Press is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Kettlebell Single Leg Glute Bridge Pullover exercise

Kettlebell Single Leg Glute Bridge Pullover

Kettlebell Single Leg Glute Bridge Pullover is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Chest (Pectoralis Major) using Kettlebells. Chest Glutes

Visual demonstration of the Kettlebell Situp Press exercise

Kettlebell Situp Press

Kettlebell Situp Press is a free weights exercise targeting Abdominals (Rectus Abdominis), Shoulders (Deltoids) using Kettlebells. Shoulders Abs

Visual demonstration of the Kettlebell Standing Bottoms-Up One Arm Shoulder Press exercise

Kettlebell Standing Bottoms-Up One Arm Shoulder Press

Kettlebell Standing Bottoms-Up One Arm Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Strict Press exercise

Kettlebell Strict Press

Kettlebell Strict Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Kettlebells. Shoulders

Visual demonstration of the Kettlebell Swing (Version 2) exercise

Kettlebell Swing (Version 2)

Kettlebell Swing (Version 2) is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Kettlebells. Biceps Abs Obliques

Visual demonstration of the Kettlebell Thruster exercise

Kettlebell Thruster

Kettlebell Thruster is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Kettlebells Sumo Deadlift With High Pull exercise

Kettlebells Sumo Deadlift With High Pull

Kettlebells Sumo Deadlift With High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Landmine Chest Press exercise

Landmine Chest Press

Landmine Chest Press is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head), Shoulders (Deltoids) using Barbell. Chest Shoulders

Visual demonstration of the Landmine Row exercise

Landmine Row

Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids using Barbell. Upper back Trapezius

Visual demonstration of the Lat Pull Down Close Grip exercise

Lat Pull Down Close Grip

Lat Pull Down Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lat Pull Down Normal Grip exercise

Lat Pull Down Normal Grip

Lat Pull Down Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lat Pull Down Wide Grip exercise

Lat Pull Down Wide Grip

Lat Pull Down Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Lateral Raise Bodyweight exercise

Lateral Raise Bodyweight

Lateral Raise Bodyweight is a bodyweight exercise targeting Shoulders (Deltoids). Shoulders

Visual demonstration of the Lateral Raise to Shoulder Press Resistance Band Cable exercise

Lateral Raise to Shoulder Press Resistance Band Cable

Lateral Raise to Shoulder Press Resistance Band Cable is a resistance exercise targeting Shoulders (Lateral & Anterior Deltoids) using Resistance Band. Shoulders

Visual demonstration of the Lateral Raises Dumbbell exercise

Lateral Raises Dumbbell

Lateral Raises Dumbbell is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Lateral Raises Dumbbell Seated With Swing exercise

Lateral Raises Dumbbell Seated With Swing

Lateral Raises Dumbbell Seated With Swing is a free weights exercise targeting Shoulders (Lateral Deltoids). Shoulders

Visual demonstration of the Lateral Raises on Cable Machine exercise

Lateral Raises on Cable Machine

Lateral Raises on Cable Machine is a resistance exercise targeting Shoulders (Lateral Deltoids). Shoulders

Visual demonstration of the Leaning Dumbbell Lateral Raise exercise

Leaning Dumbbell Lateral Raise

Leaning Dumbbell Lateral Raise is a free weights exercise targeting Shoulders (Lateral Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Low Cable Overhead Flyes exercise

Low Cable Overhead Flyes

Low Cable Overhead Flyes is a resistance exercise targeting Shoulders (Anterior Deltoids) using Dual Cable Pulley Machine. Shoulders

Visual demonstration of the Low Resistance Band Lying Bicep Curl exercise

Low Resistance Band Lying Bicep Curl

Low Resistance Band Lying Bicep Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Low Resistance Band Lying Bicep Curl Half Repetition exercise

Low Resistance Band Lying Bicep Curl Half Repetition

Low Resistance Band Lying Bicep Curl Half Repetition is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Lunge Reverse With Resistance Band exercise

Lunge Reverse With Resistance Band

Lunge Reverse With Resistance Band is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Resistance Band. Glutes Quadriceps

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